Ayurvedic Wellness Center

Ayurvedic Wellness Center The Ayurvedic Wellness Center is the home for the teaching and practices of Ayurveda in Southwest Michigan.

Our wellness staff offers Ayurvedic Clinical and Nutritional Consultations, Ayurvedic Body/Energy/Mind Treatments, and therapeutic bodywork.

Come celebrate the summer solstice with us. On Wednesday, June 17 at 5:30 PM, Kara Aubin leads an intentional evening ga...
06/04/2026

Come celebrate the summer solstice with us. On Wednesday, June 17 at 5:30 PM, Kara Aubin leads an intentional evening gathering at the Ayurvedic Wellness Center. We'll weave yoga, movement, and community connection into one collective pause. We close with something sweet and seasonal, thoughtfully prepared by Kristin. All are welcome.

Register here: ayurvedicwellness.center/calendar/2026/summer-solstice-celebration

This is what Ayurveda can do. A client's bloodwork, before and after a personalized protocol at Ayurvedic Wellness Cente...
06/02/2026

This is what Ayurveda can do.

A client's bloodwork, before and after a personalized protocol at Ayurvedic Wellness Center:

Cholesterol and triglycerides both now within normal range.

Customized protocol can include herbal formulas, nutrition, dinacharya, and Yoga & pranayama. All tailored to your individual constitution.

Ancient wisdom. Measurable outcomes.

Start your journey here: /ayurvedicwellness.center/clinical-ayurvedic-consultation

Registration for the 2026-2027 Sva Sadhana cohort is now open.Nine months of Yoga and Ayurveda. A community walking with...
06/01/2026

Registration for the 2026-2027 Sva Sadhana cohort is now open.

Nine months of Yoga and Ayurveda. A community walking with you. Tools that move from something you do to someone you are.

Full program details and to apply: ayurvedicwellness.center/sva-sadhana-training

Free info session: Wednesday, June 24, at 7:00 pm ET. In-person or livestream. Register here: ayurvedicwellness.center/calendar/sva-sadhana-info-session

The days are getting longer, the light is changing, and we have a beautiful lineup of events to welcome summer with you....
05/29/2026

The days are getting longer, the light is changing, and we have a beautiful lineup of events to welcome summer with you. Whether you are looking to go deeper in your practice, nourish your body, or simply connect with a like-minded community, we hope you will find something that calls to you.

See what is coming up and save your spot.
ayurvedicwellness.center/calendar

05/27/2026

One of the most common things we hear from people before a retreat: I'm a little nervous about coming alone.

And one of the most common things we hear after: I can't believe I almost didn't come.

The community that gathers on Kara's retreats is one of the most meaningful parts of the experience. You don't need to know anyone. You don't need a travel partner. You just need to show up, and you will be welcomed.

Elements of the Azores, São Miguel Island, Azores, Portugal. May 21-27, 2027. Save $100 with our current pricing through June 15.

Learn more and register: https://vist.ly/55pze

"Kara has the knowledge and experience to deeply hear what you need and knows what to focus on first to bring our system...
05/27/2026

"Kara has the knowledge and experience to deeply hear what you need and knows what to focus on first to bring our systems back to balance. Tools offered might be lifestyle or schedule tweaks, food choices, pranayamas, herbs, oils, etc. I highly recommend Kara for clinical Ayurvedic work." — LSW

Clinical Ayurveda is rarely about one big change. It's about the right small shifts, in the right order, tailored to you. That's the kind of personalized care our clients keep coming back for.

If you've been curious about what this work could look like for your life, a discovery call is a no-pressure place to start.

Book yours: https://ayurvedicwellness.center/clinical-ayurvedic-consultation

May in the shop is all about digestion.As spring shifts toward summer, your digestive fire (agni) is the key to feeling ...
05/22/2026

May in the shop is all about digestion.

As spring shifts toward summer, your digestive fire (agni) is the key to feeling light and energized. Eight shop favorites to support your gut this month:

Eating in the Light of the Moon by Anita Johnston: A storytelling guide that helps women heal their relationship with food through myth and metaphor. Because digestion isn't just physical.

8 Spice Digestive: Eight spices plus mineral salt to ease Vata-type gas and bloating. Season beans, lentils, even popcorn.

3 Pungents: Fires up slow Kapha digestion. Cook with it, sprinkle at the table, or steep as tea before meals.

Doshic Kitchari Kit: Ayurveda's gentle reset meal in one easy kit.

The Everyday Ayurveda Cookbook by Kate O'Donnell: Over 100 simple seasonal recipes to balance the body and heal the gut.

Hing: A pinch of this carminative spice eases Vata-type gas, bloating, and constipation. Bloom in ghee at the start of cooking.

Organic Cultured Ghee: Sacred, healing, and made the traditional way. Use in place of oil or butter.

Yellow Split Mung Dal: The easiest-to-digest lentil. Sweet, nourishing, gently detoxifying, and the heart of every kitchari.

Shop our digestion + metabolism collection here: tinyurl.com/mwvjc8vx

even days. Six nights. One of the most beautiful corners of Europe.The May 2027 Portugal retreat is a chance to step out...
05/20/2026

even days. Six nights. One of the most beautiful corners of Europe.

The May 2027 Portugal retreat is a chance to step out of your daily rhythm and into a practice container designed for true rest, restoration, and reconnection. We will gather on São Miguel Island in the Azores for daily Yoga and Ayurveda, locally sourced meals, and excursions to volcanic landscapes and ocean coastlines.

$100 early bird ends June 15.

Full details here: https://vist.ly/54w88

These Healthy No-Bake Churro Bites bring all the warmth and comfort of a classic favorite without the deep-fry or the po...
05/16/2026

These Healthy No-Bake Churro Bites bring all the warmth and comfort of a classic favorite without the deep-fry or the post-treat slump. Made with almond flour, almond butter, maple syrup, and a generous dusting of cinnamon, they come together in just 15 minutes and yield about 18-20 bites.

Perfect for an afternoon treat with tea, a post-dinner sweet, or sharing with the people you love.

Grab the full recipe here: ayurvedicwellness.center/blog/no-bake-healthy-churro-bites

Address

900 Peeler Street
Kalamazoo, MI
49008

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+12693010621

Website

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