Ginger Botanicals & Wellness LLC

08/28/2026

08/22/2026

So much fun tonight with these wonderful women. We laughed, we were sweaty, shaky muscles, and dance moves that make you feel youth in your viens again💚

Stay tuned for the next themed Pilates Friday party idea 💡.

If you have a theme you want to do DM me. We will see where our creativity takes us.

08/20/2026

https://gingerbwellness.com/store/50-minutes-pilates-mat-class

08/18/2026

You met your PT goals.🏅
💪You got stronger.
You learned how to move again.👩‍🎓👨‍🎓

But now you're wondering…🤔

“What do I do next?”

You don't have to jump straight into a crowded gym or figure it out alone.

Register for classes or privates to get started @ https://gingerbwellness.com/

Excited to welcome you to the family. Have an amazing day!

08/17/2026

Family moments!!! Yummy😋

08/05/2026

Happy 50th to Bobby🎊🎂 I love birthdays always. This is going to be a hard one for me. The rock of our family passed at 49 yrs old and it devastated many. On July 4th this year we were talking about him and the heart attack that took him. I got emotional for the first time in years. The trigger was Bobby turning 50 in Aug.
3 days later..I discovered the second rock of the family, my own father, passed away.
Now Aug 5th Bobby's birthday. I am grateful he is waking up in the morning and taking his blood pressure meds💚
Happy Birthday love.

07/29/2026

In these days I feel Im going to lose my mind, I am reminded, god is still good.😇

Walking is how I process my mind. The morning sun has helped me to remember I am blessed. Blessed to wake up and feel it on my face, blessed I can hold my babies, blessed I can sit in this sadness and instability with some peace.

My most trying times have always lead to a break through. Lord knows I've been praying for one. Long before the events of this month. It is good to remember heavy pressure creates diamonds. 💎

So what am I supposed to do from here?
I'll keep walking 😘

07/29/2026

You do not need lettuce to make a tasty salad. 😋
Dressing:
Red wine vinegar,
Olive oil,
Dill,
Salt,
& Tarragon