Unwindings

05/19/2026

05/13/2026

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Limited time offer. Buy One, Get One FREE. ENDS SUNDAY. Claim Remedy Drops →
For a limited time, when you buy one Remedy Essence Drops, you’ll receive another of your choice free.

Each Remedy Drop is a way to address key emotional imbalances and invite more balance into your day. Just place seven drops under your tongue, morning and night to support your emotional health, naturally.

To redeem this offer, add any two Remedy Essence Drops into your shopping cart. No code is required. Choose as many pairs as you like!

05/13/2026

All of these essences will be available at Unwindings.

You were never taught that your needs matter too.

If you're exhausted from giving everything to everyone else and you're ready to find a way through, join Kathleen Aspenns at the School for Flower Essence Studies on May 30th.

Reclaim Your Energy is a 90-minute flower essence workshop for women who are done running on empty.

We'll explore the roots of people-pleasing and overwhelm, and the flower essences that help you reclaim your energy gently, without force.

📅 May 30 · live workshop
🌸 $27 · replay included · unlimited access

12/22/2025

A little magic never hurt at the holidays

11/03/2025

What could be more heart-warming than a bouquet of seasonal meadow and garden flowers—intuitively gathered and lovingly arranged by someone who understands their spirit? After 20 years’ experience as an essence practitioner and producer, in 2015 Shelley Sishton was guided to grow British seasonal flowers as a living flower pharmacy, in order to bring flower essences to life for new audiences. Her work is rooted in a deep reverence for nature. As she beautifully expresses, “The wisdom, spirit and energy of flowers and nature is at the heart of everything I do.”

During our 2026 Gathering, Shelley will join us each day, to guide the weaving of a communal flower altar blanket, inviting us into a deeper relationship with the spirit of nature. Through this shared and sacred experience, she will awaken our innate connection to the healing presence of flowers and illuminate why this bond is vital for the well-being of ourselves, our communities, and our planet—now and for generations to come. Find Shelley on Facebook and book your place at the Gathering at https://www.bfvea.com/bfvea-annual-gathering-2026/ # “floweressences” # “vibrationalessences” # ”edwardbach” # “bach flowers” #”flower therapy”

11/03/2025

Yoga Nidra is the highlight of the month.

Check out our website at https://www.compassionateyogallc.com/classes to see our current offerings!

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Tuesdays 4:30pm
Advanced Chair Yoga, Tuesdays 5:30pm
Community Yoga, Thursdays 4:00pm * (donation-based class)

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

11/03/2025

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Tuesdays 4:30pm
Advanced Chair Yoga, Tuesdays 5:30pm
Community Yoga, Thursdays 4:00pm * (donation-based class)

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

11/03/2025

What is your favorite time. Mine is Sunday at 9:30

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Tuesdays 4:30pm
Advanced Chair Yoga, Tuesdays 5:30pm
Community Yoga, Thursdays 4:00pm * (donation-based class)

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

09/23/2025

Flower essence practitioner certification for aspiring enthusiasts looking to begin a practice and seasoned practitioners wanting to expand their knowledge.

08/31/2025

This says it all. Thank you to my friends at the flower essence podcast for such a clear and professional over view of Rescue Remedy

Rescue Remedy (also known as Five Flower Formula) is typically the first flower essence we try. This combination of flowers, created by Dr Bach, restores cal...