Sita Wellness

05/28/2026

05/22/2026

Good people doing good work in Michigan

05/21/2026

6-week morning breathwork for the beginner to intermediate student. A guided, lineage-based detox reset for body and nervous system. Offload modern toxicity with ancient solutions, free to you forever after learning with safe guidance. Expect obvious outcomes: clarity, energy, lightness, RESILIENCE. Continuing education credit available for yoga teachers. DM me for details.

02/23/2026

Join our team in the yoga shala in Kazoo for an intimate and thorough introduction to the meditation method that saved me from a lifetime of epilepsy medication. We've taught this to hundreds since I found it in 1986. We look forward to changing your ability to focus, sleep, think, and see better day by day with only 7 minutes committed in the morning. DM me for details. Shree

02/23/2026

Join me for our annual Spring Cleanse. We've been helping clients get empty successfully since 2013. Come to this free meeting to hear from graduates, and get your questions answered. Let's get light. Om, Shree

02/07/2026

Join us in our little Shala in Kazoo or online with 'Walk for Peace' for 3 hours of loving kindness meditation.

📌 Join with Us - Global Loving-Kindness Meditation - Feb 11, 2026

We warmly invite everyone from across the nation and the world to join us for a special loving-kindness meditation session with the venerable monks and Venerable Bhikkhu Pannakara.

📅 Date: Wednesday, February 11, 2026 (Our Day 109)
⏰ Time: 4:30 PM – 7:30 PM EST
📍 Location: George Washington University Smith Center
🔴 Online: Livestream available

This session will be livestreamed on our page and website so everyone can participate at the same time, no matter where you are in the world.
When thousands of hearts meditate together in the same moment, our collective loving-kindness ripples outward, touching hearts, healing wounds, and planting seeds of peace everywhere. Your presence matters. Your meditation matters. Your loving-kindness matters.

Please mark your calendars and invite your friends, family, and community. Together, we will join in meditation and send loving-kindness to all beings.

Livestream available on:
• Facebook: Walk for Peace
• Website: (Link in the comment section of this post and always pinned at the top of our page)

May everyone and all beings be well, happy anWalk for Peace

12/18/2025

✨ Pretty Healthy Party ✨
Restore ~ Nourish ~ Connect

A luxurious four-hour Ayurvedic wellness gathering designed to be shared with friends. Slow down, reconnect, and experience beauty as something that begins within - through holistic treatments, deep relaxation, nourishing food, and collective care.

📅 8th February 2026, other dates available on request
Book a Pretty Healthy Party ~ link in bio.

12/15/2025

🕯️ Trataka Workshop 🕯️
Focus ~ Clarity ~ Calm

An ancient candle-gazing meditation to steady the mind and cultivate deep mental stillness. Join us for a guided, supportive introduction to Trataka - with space to practise, reflect, and unwind.

📅 11th January 2026
Book your spot ~ link in bio.