05/28/2026
Tonight is Midweek Reset at HP9, and honestly, it has become one of my favorite ways to support the nervous system consistently without spending hundreds of dollars every week.
We talk a lot about stress, burnout, inflammation, anxiety, poor sleep, low resilience, and feeling constantly overwhelmed, but the nervous system changes through repetition and regular support.
Midweek Reset is a simple, accessible way to start building that support back into your life.
We use auricular therapy with your choice of needles or microcurrent, crystal sound bowls, herbal tea, and a calm group environment to help downregulate the nervous system and increase vagal tone.
For me personally, regular nervous system work has made a huge difference in how I handle stress, how reactive my body feels, how often I get sick, my ability to recover, and my overall capacity for life.
Your nervous system affects everything. Sleep. Digestion. Hormones. Pain levels. Mood. Focus. Energy. Immune function. The body functions differently when it finally feels safe enough to come out of constant survival mode.
Join us tonight if your body has been asking for a pause.
Thursday 5:30–6:30 PM
HP9
2970 S 9th St Ste 2
Kalamazoo, MI 49009
$35 per person
Message us if you plan on coming so we can prepare the space and tea.
