Lauren Gary Wellness

Lauren Gary Wellness Lose weight. Heal anxiety. Get your energy back. 1:1 coaching for Christian women!

DM me "Summit" to register for the upcoming free + virtual 4-Day Event--I'll be breaking down exactly HOW to start losing weight without cutting out carbs or cookies!

08/29/2026

Calling you out on #5!! And #3 is a little weird. But trust me…these habits are making weight loss feel EASY! And I know you want that too 🤭🙌🏻💃🏻

08/28/2026

Celebrating month 1️⃣ and sharing the behind the scenes with you!! 🙌🏻

08/24/2026

I had fun with this one!! You can see some behind the scenes bloopers if you watch until the end 😝🙃🫶🏻

Down another lb this week!! 🙌🏻🙌🏻
Having a blast documenting it all for YOU! 🫶🏻

I’m serious when I say you have to address the sleep, the stress, & your mindset when it comes to losing weight. If you’re NOT…maybe that’s why you’re feeling a little stuck?!! ❤️

That’s why even though I’m a weight loss consultant…I wrote a book about how to be less stressed. It’s connected, y’all!! 🙌🏻 [rooted is on Amazon…shameless plug in 😝]

Okay—I need to know how many of you watched the bloopers at the end?! Y’all are the true gems and I love you for it!! Let me know in the comments ⬇️⬇️⬇️

And lastly…stay tuned for my month one summary later this week!!! 🙌🏻🙌🏻🙌🏻

Yeah…me too. Which is why our very first in person retreat is happening THIS FALL in my favorite place in the entire wor...
08/17/2026

Yeah…me too. Which is why our very first in person retreat is happening THIS FALL in my favorite place in the entire world. 🌲🐻🍁

Oh and nothing would make me smile bigger than for YOU to join me. 🫶🏻

➡️DM me fireside for all the details!

Searching for 16 women who love God, fall vibes, and the fresh mountain air. 🙃

THINK fireside worship. Cozy cabins. Messy buns. Mountain hikes. Warm hot cider. Time with God. And a place for you to simply reset.

If you can FEEL this in your heart, I hope you to say yes to this invitation. Because I know God will meet you in the mountains! 🍁🫶🏻

4 days that you could really use right now 🙌🏻

📍 Oct 21-25 | Whitefish, Montana

➡️DM me fireside for more info

“What is Montana like in the Fall?” 🍁🏔️🌲Here…let me show you. 🤭⬆️It’s unbelievable. That’s why our very 1st in person re...
08/15/2026

“What is Montana like in the Fall?” 🍁🏔️🌲

Here…let me show you. 🤭⬆️

It’s unbelievable. That’s why our very 1st in person retreat is happening THIS FALL! 🙃

There’s no way to fully put it into words unless you’ve experienced it yourself! 🫶🏻 And now you can.

Because YOU’RE INVITED to our 1st ever 406 Fireside Retreat!! 🔥🙌🏻

📍 Oct 21-25 | Whitefish, Montana

You & God. 4 days in the mountains. A relaxing massage. Fireside conversations. Good food. Beautiful hikes. And finally a chance to just BE. 🤍

➡️ DM me fireside for the retreat details or just drop into my inbox and ask me your questions! 🌲🔥🐻

08/12/2026

A BIG secret I’ve been keeping from you! 🤭

Address

Kalispell, MT
59901

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