Align Light Yoga and Healing Community

Align Light Yoga and Healing Community Alignment + Meditation based studio in Downtown Kankakee. Affordable, accessible + approachable yoga.

A beautifully sunny week to whistle on your way to class 😎 we’ll meet you on your mat!
06/01/2026

A beautifully sunny week to whistle on your way to class 😎 we’ll meet you on your mat!

ALIGN WITH SOUND and give your nervous system the reset it needs and craves.A soundbath is an invitation to rest, reset,...
05/29/2026

ALIGN WITH SOUND and give your nervous system the reset it needs and craves.

A soundbath is an invitation to rest, reset, and rejuvenate. A combination of instruments are played to gently assist your nervous system into a parasympathetic state (rest state). This event is meant to be entirely relaxing with no effort or expectations. You are invited to bring anything you need to lay or sit comfortably. If needed - mats, blankets, blocks, bolsters, folding chairs and eye pillows are all available for use in the studio.

COST:
This series of events is PWYC (pay what you choose), reserve your spot as space is limited. Cash donations accepted, secure your spot with Marissa.

Finish out the week on your mat or the dance floor 💃🏼 we’ll see you there!
05/20/2026

Finish out the week on your mat or the dance floor 💃🏼 we’ll see you there!

This week at Align Light 🙌🏼
05/03/2026

This week at Align Light 🙌🏼

free form meditative movement through elemental imagery and guided somatic explorations. Pulling from a lifetime of stud...
04/29/2026

free form meditative movement through elemental imagery and guided somatic explorations. Pulling from a lifetime of studying dance and movement, seah will offer imagery to facilitate the group through the elements - the rest is following your intuition. We will begin and end with meditation.

PWYC

https://www.alignlightyoga.com/event-details/dance-the-elements

A packed line up this week 🙌🏼 Closing out April and welcoming in May 🌼 we’ll meet you on the mat.
04/27/2026

A packed line up this week 🙌🏼 Closing out April and welcoming in May 🌼 we’ll meet you on the mat.

Last Friday [4/17] under a potent + fiery 🔥 Aries New Moon 🌑 this group of lovely ladies said yes to a trial freestyle d...
04/25/2026

Last Friday [4/17] under a potent + fiery 🔥 Aries New Moon 🌑 this group of lovely ladies said yes to a trial freestyle dance party 💃🏼🪩 we let loose, laughed, and found freedom in movement that was just for fun.

Thank you, thank you, thank you 🙏🏼 for stepping out of your comfort zones and trying something new with me.

Next month as I celebrate my 37th trip around the sun, let’s gather and dance freely to my favorite 80’s songs!

I am an 80’s baby 😎 so the theme is
“It’s the 80’s baby!” 😜 Be there or be square!

Address

185 S Schuyler Avenue
Kankakee, IL
60901

Website

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