H.P.T High Performance Training

H.P.T High Performance Training 24/7 Fitness & Nutrition Gym
Personal Training
Main Floor Weight Room & Women's Only Weight Room General Locally owned & Operated

08/30/2026

🚨🔥 TUESDAY NIGHTS JUST GOT STRONGER. 🔥🚨
Amber is bringing the ENERGY, INTENSITY, AND WORK to H.P.T!!! every Tuesday at 5:30 PM! 💪⚡
This isn’t about standing around.
It’s about MOVING. WORKING. PUSHING YOURSELF. 😤🔥
Come ready to challenge yourself, train with the group, and leave STRONGER than when you walked in. 💯💪
🔥 EVERY TUESDAY
⏰ 5:30 PM
📍 H.P.T!!!
AMBER BRINGS THE ENERGY.
YOU BRING THE EFFORT. 🦍🔥
🚨 SHOW UP. LOCK IN. LET’S WORK. 🚨 💪🏾💪🏾💪🏾

08/23/2026

🔥 ANDREI DECIDED IT WAS TIME TO TAKE CONTROL AND CHANGE HIS LIFE. 🔥
Every workout.
Every challenge.
Every step forward.
IT ALL ADDS UP. 🦍🔥
He’s not chasing quick results — he’s building REAL, LASTING PROGRESS through consistency, discipline, and hard work. 💯
He showed up when it was hard.
He pushed when it was uncomfortable.
He KEPT GOING. 💪⚡
🔥 THE JOURNEY ISN’T EASY.
💪 THE WORK ISN’T OPTIONAL.
💯 BUT THE RESULTS ARE WORTH EVERY REP.
KEEP PUSHING. KEEP GRINDING. KEEP GOING. 🚨🔥
H.P.T!!! — WHERE CONSISTENCY BECOMES RESULTS. 💪🦍
💪🏾💪🏾💪🏾

08/21/2026

🔥 NO EXCUSES. NO SHORTCUTS. JUST WORK. 🔥
Sondra brings the energy. 💪
Her clients bring the effort. 😤
Together, they get RESULTS. ⚡
Every rep.
Every set.
Every session.
🏋️‍♀️ TRAIN HARD. STAY CONSISTENT. GET RESULTS.
This is H.P.T.
This is where you PUT IN THE WORK. 🔥
📍 H.P.T. — IT’S TIME TO GET TO WORK.
💪🏾💪🏾💪🏾

08/19/2026

😤 THIS OR THAT — H.P.T. EDITION. 🔥
Everybody has a favorite.
Everybody has an opinion.
And everybody thinks THEIR choice is better. 😂💪
So we put the H.P.T. members to the test. 🗣️🔥
⚡ MACHINE vs. MACHINE
⚡ EXERCISE vs. EXERCISE
⚡ WORKOUT vs. WORKOUT
👀 WHO GOT IT RIGHT?!
Drop your answer in the comments. 👇🔥
📍 H.P.T. — WHERE EVERY REP COUNTS. 💯🦍
💪🏾💪🏾💪🏾

08/16/2026

🔥 THIS IS WHAT IT TAKES TO COMPETE. 🔥
Meet Nathan — bodybuilder, NPC Physique competitor, and someone who understands that results aren’t handed out. 🏆💪
The training gets hard.
The discipline gets tested.
The goal stays the same. 😤
Every workout.
Every rep.
Every sacrifice.
Nathan is putting in the work at H.P.T!!! and chasing the next level every single day. 🦍🔥
NO SHORTCUTS.
NO EXCUSES.
JUST WORK. 💯🔥
💪🏾💪🏾💪🏾

08/14/2026

🔥 OUT OF BREATH. NOT OUT OF FIGHT. 🔥
Inside H.P.T!!!, we put in the work.
Outside, WE TAKE IT TO THE STREETS. 🏃‍♂️💨
Sprints.
Cardio.
Conditioning.
CONSISTENCY. 😤🔥
You don’t need motivation every day.
YOU NEED DISCIPLINE. 💯
RUN IT.
PUSH IT.
EARN IT.
🦍 H.P.T!!! — BUILT TO WORK.
💪🏾💪🏾💪🏾

08/11/2026

🚨🚨 NEW EQUIPMENT ALERT AT H.P.T!!! 🚨🚨
IT’S HAPPENING THIS WEEK. 🔥
We’re bringing in TWO SERIOUS PIECES OF EQUIPMENT to take your training to another level:
💥 MEGA MASS LINEAR ROW
💥 PANATTA STANDING CALF RAISE
If you’re serious about building a THICK, POWERFUL BACK and BIG, DEVELOPED CALVES… you’re going to want to get on these. 👊
This is what we do at H.P.T!!!
WE DON’T FOLLOW WHAT OTHER GYMS HAVE.
WE BRING IN WHAT SERIOUS LIFTERS WANT. 💯
🚨 COMING THIS WEEK.
H.P.T!!! — BUILT DIFFERENT.
💪🏾💪🏾💪🏾

08/09/2026

🚨 STOP LETTING THE SCALE FOOL YOU. 🚨
You think you’re making progress…
But do you actually KNOW? 👀
🔥 The InBody Composition Scan at H.P.T. gives you a clearer picture of what’s really happening with your body.
💪 Muscle Mass
📉 Body Fat
📊 Body Composition
Sondra will walk you through your results, explain what they mean, and help you build a plan around YOUR goals. 🎯
❌ Stop guessing.
❌ Stop relying on the scale alone.
❌ Stop wasting time.
🔥 GET THE SCAN.
💥 BUILD THE PLAN.
🦍 CHASE REAL RESULTS.
YOUR TRANSFORMATION STARTS WITH KNOWING WHERE YOU STAND. 💯
📍 H.P.T!!!— WHERE THE WORK GETS REAL.
💪🏾💪🏾💪🏾

08/08/2026

🔥 SHE DIDN’T COME TO H.P.T!!!TO STAY COMFORTABLE. SHE CAME TO REBUILD.
🧠A stronger mind!
🏋️‍♂️ A stronger body!
🔥 A stronger life.
Every workout is another brick in the foundation she’s building.
Pain is temporary.
Growth lasts forever.
She isn’t waiting for life to change—
She’s changing it herself! 💯
🧠REBUILD YOUR MIND!
🏋️‍♂️REBUILD YOUR BODY!
🔥 REBUILD YOUR LIFE!
The strongest comeback isn’t proving other people wrong—
It’s proving yourself right.
This is what rebuilding looks like.
💪🏾💪🏾💪🏾

Address

112 S Main Street
Kannapolis, NC
28081

Telephone

+17049339773

Website

Alerts

Be the first to know and let us send you an email when H.P.T High Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to H.P.T High Performance Training:

Shortcuts

Share