H.P.T High Performance Training

H.P.T High Performance Training 24/7 Fitness & Nutrition Gym
Personal Training
Main Floor Weight Room & Women's Only Weight Room General Locally owned & Operated

05/10/2026

Happy Mother’s Day to all the incredible moms in our community! Your strength, love, and dedication inspire us every day. We celebrate you today and always. 💪🏾💪🏾💪🏾

04/30/2026

Two goals. Two prep phases. Same H.P.T mentality 💪🏾🔥
Alex is locked in and stepping on stage in just a few weeks… Kristen is building for November and putting in the work NOW.
Different timelines, same discipline, same grind.
Champions aren’t built overnight — they’re built rep by rep, meal by meal, day by day.
Built Different. Built From Nothing. Built To Last.
💪🏾💪🏾💪🏾

6 months. Locked in. No shortcuts.She trusted the process and the results speak LOUD 🔥B***y Builder does work ✔️Consiste...
04/15/2026

6 months. Locked in. No shortcuts.
She trusted the process and the results speak LOUD 🔥
B***y Builder does work ✔️
Consistency ✔️
Transformation ✔️
This is what happens when you stay disciplined at H.P.T!!!
Built different. Built from nothing. Built to last.

Now it’s your turn. Tap in, lock in, and let’s start building your transformation. 💪🏾

04/13/2026

H.P.T!!! started with $300 in March of 2020 let that sink in. 💪🏿🔥
No big investors. No fancy gym.
Just a bar, a few weights, and a vision that refused to quit!
Built in the middle of chaos Covid!
Forged through pressure.
Powered by faith, discipline, and consistency.
Now we’re leveling up — stronger, bigger, and more locked in than ever.
If you’re ready to stop playing and start transforming…
H.P.T is where it happens.
Built different. Built from nothing. Built to last. 💪🏾💪🏾💪🏾

04/05/2026

From first session to strong finish 💪🏾
Owner & trainer Sondra sits down with Gina after completing her training journey—and the results speak for themselves. Discipline, consistency, and a plan that works.
Ready to start your transformation? Call 704-933-9773 or stop in at 112 South Main Street Downtown Kannapolis
TrainWithPurpose

Huge thank you to the Hill City Howlers baseball team from LynchBurg, VA for coming to H.P.T! today for their training b...
04/04/2026

Huge thank you to the Hill City Howlers baseball team from LynchBurg, VA for coming to H.P.T! today for their training before the big game tonight! ⚾️💪
We appreciate the energy, the work ethic, and the opportunity to be a part of your training.

03/15/2026

A little bite of what goes on behind the scenes At H.P.T!!! Another Comp Bench is being made. It’s 80% completed. Our members asked for another Comp Bench and “WE” delivered. 💪🏿💪🏿💪🏿😎

Couples who train together, stay together.This Valentine’s Day, skip the candles and lift something heavy💪Build strength...
02/14/2026

Couples who train together, stay together.
This Valentine’s Day, skip the candles and lift something heavy💪
Build strength. Build trust. Build each other.
Tag your workout sweetheart in the comments. ❤️ 💪🏾💪🏾💪🏾

With the winter storm here, of course the best option is to stay home but we know some of you diehard gym goers will com...
01/25/2026

With the winter storm here, of course the best option is to stay home but we know some of you diehard gym goers will come in anyway. We will be open for members as long as the power is on. We will not be staffed therefore GUEST WILL NOT BE ALLOWED!” So be careful and Please Be Safe 💪🏿💪🏿💪🏿😎 💪🏾💪🏾💪🏾

“New year. Same hunger. Stronger mindset. 💪💪🏾Don’t wait for motivation — train for it.2026, let’s work.” 💪🏾💪🏾💪🏾 ...
01/01/2026

“New year. Same hunger. Stronger mindset. 💪💪🏾
Don’t wait for motivation — train for it.
2026, let’s work.” 💪🏾💪🏾💪🏾

Address

112 S Main Street
Kannapolis, NC
28081

Telephone

+17049339773

Website

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