KALOS Experience

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KALOS Experience

Kalos is a heart-centered, mat-based movement class that anyone can do. Promoting Health & Wellness

The experience takes you through cardio intervals, yoga flow, dynamic stretch, and ends with a stillness to bring in the mind and body back into balance.

18/05/2026

Give yourself a summer refresh with this summer deal… 3 months for $300! It doesn’t get better than this.

Sign up in the KALOS | The Space app or kalosexperience.com

☀️STARTS THE DAY OF YOUR FIRST CLASS

22/04/2026

There’s something so special about practicing alongside people you’ve shared sacred space with before. Even as time passes and life moves forward, a warm, familiar connection remains.

This special class with Gina Caputo at KALOS Experience in KC is an opportunity to step back into that co-created rhythm.

We’ll move through a longer, steady Integrated Vinyasa flow that gives you time to settle in, build transformative heat, and explore your practice without rush. There will be space to challenge yourself, to soften, and to soak up the energy of extraordinary company. The emphasis is on presence in practice: your body, your breath, and your intuition.

You’re invited to come as you are, reconnect with your practice, and spend an evening in good company.

LIMITED SPACE AVAILABLE💫

✨SIGN UP AT KALOSEXPERIENCE.COM✨

14/04/2026

Join Andrea Arlotti for this deeply nourishing, co-regulating experience. This 75-minute journey will gently guide you into your body through grounding movement, breathwork, and a thoughtfully curated blend of visualization, somatic integration, and sound.

Designed to support a calm, aligned nervous system, this experience invites you to soften, release, and receive.

Come exactly as you are-alone or with someone you love-and allow yourself to be held in the energy of shared healing.

BECAUSE WHEN WE COME TOGETHER, WE CREATE SPACE FOR HEALING, EXPANSION, AND REMEMBRANCE.🤍

🔮SIGN UP AT THE LINK IN OUR BIO🔮

26/03/2026

Sundays are ALWAYS better with a
Sarah Kucera yoga class! 🧘

Join Sarah at KALOS Sundays at 10am-
March 29
April 12
April 19
April 26
May 3
May 17
May 31

⭐️SIGN UP AT THE LINK IN OUR BIO⭐️

29/01/2026

💕A Journey Back to the Heart💕

We could all use some heart healing these days. Let Shannon guide you through...

• slow movement and breathwork
• healing sound to support nervous system
• heart opening postures to assist openness
• space for emotional release and relaxation

This is a 2 part series. Attendance to both is not required, but encouraged as she will build on this practice.

✨Wednesday, Feb 4th & 11th • 5:45pm✨

⭐️Sign up at the link in our bio or on the
KALOS APP

25/01/2026

You all know there are MANY benefits to weight training beyond (and including) building muscle. Need a little boost to get you to the gym? This is for YOU!!

Join at KALOS Sunday, Feb 1st • 10-11am to learn and FEEL all the benefits first hand!💪❤️

👯BRING A FRIEND!👯

✨Sign up at the link in our bio✨

16/12/2025

We are THRILLED to present the launch of the new KALOS Mobile APP, designed to make your entire fitness + wellness experience smoother, faster and more connected than ever!

• BOOK CLASSES INSTANTLY
• GET THE LATEST ANNOUNCEMENTS AND STUDIO NEWS FIRST
• MANAGE YOUR ACCOUNT AND SCHEDULE IN ONE CONVENIENT PLACE

Download the App by Saturday to be entered in a drawing for our swag bag of goodies.✨

(Find the link for the app in our highlights.
Happy booking!!🎊😍🙌)

10/12/2025

Wishing you all a beautiful holiday season of JOY! xo💋, KALOS

02/12/2025

THIS SATURDAY, 9-10:15am!
Stick around for Wellness Wonderland after class…

A Holiday Market filled with health, beauty, and cozy goodness. Explore KALOS favorites plus local artisans and skincare pros.

Sip on warm chai tea with sweet treats while you mingle andshop goods from our neighborhood friends including:
.floral

01/12/2025

Our 3rd annual Wellness Wonderland is here! Join us this Sat, Dec 6th • 10-12. Sip on homemade warm chai as you shop and mingle with local artisans and skincare professionals. We can’t wait to see you there!
floral

Address

Telephone

+18162602301

Website

http://www.kalosexperience.com/

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