Qual-OT of life

06/15/2026

The Nobody Warned Us Club is THIS WEEK! 🎉

No expertise required. No judgment. Just good people, good drinks, and honest conversation. All are welcome — we'd just love to know you're coming!

📅 Wednesday, June 17th | 7–9pm
📍 10910 NW 76th Street, Parkville, MO 64152

🔗 RSVP: https://forms.gle/H9rWJwoCsz76BCuL9

06/09/2026

The Nobody Warned Us Club is coming up soon and we would love to have you! 🙌

If you've been thinking about joining us — here are the details:
📅 Wednesday, June 17th | 7–9pm
📍 10910 NW 76th Street, Parkville, MO 64152

🔗 RSVP: https://forms.gle/H9rWJwoCsz76BCuL9

05/27/2026

Nobody handed us a guide for this season of life. So I'm creating the community instead. 🥂

The Nobody Warned Us Club is a quarterly gathering for adults with aging parents — and those thinking ahead about their own future. Cocktails, snacks, honest conversation, and a hands-on File of Life workshop.

📅 Wednesday, June 17th | 7–9pm
📍 10910 NW 76th Street, Parkville, MO 64152

Come as you are. Leave with people who get it.
🔗 RSVP: https://forms.gle/H9rWJwoCsz76BCuL9

05/20/2026

A gathering for adults navigating caringaging parents — and thinking about their own aging too. Real talk, cocktails, snacks, and people who just get it.

📅 Wednesday, June 17th | 7–9pm
📍 10910 NW 76th Street, Parkville, MO 64152

We'd love to see you there — RSVP so we can save you a seat!
🔗 https://forms.gle/H9rWJwoCsz76BCuL9

05/18/2026

Something I hear constantly in my work — from aging adults and their adult children alike — is guilt.

Guilt about asking for too much. Guilt about not doing enough. Guilt about wanting a break, or needing one.

It's one of the most universal parts of the aging journey, and one of the least talked about. So I wrote about it, for both sides of the table.

🔗

For families navigating the weight of aging — from both sides of the table.

05/15/2026

Limitless Living Solutions is doing amazing things!

05/13/2026

Is your family starting to ask "what's next?" but nobody quite knows where to begin?

Join me for a Lunch & Learn on Wednesday, May 20th at 11:30am, hosted by North Kansas City Parks & Recreation – Active Older Adults!

We'll dig into one of the most important (and often overwhelming) conversations families face: When Home Isn't Enough (and When It Is): A Guide for Families Navigating What's Next.

Whether you're planning ahead or already in the thick of it, this is a space to get real information, ask questions, and leave with clarity, not more confusion.

📍 1201 Clark Ferguson Drive, North Kansas City, MO | Ages 55+ | $5 registration fee

To learn more or register, email [email protected] or call/text Dr. Lyndi at 816-533-5743. Would love to see you there! 💜

05/12/2026

We're wrapping up our bone health series and finishing strong! 💪🦴

Movement isn't just good for your heart — it's essential for your bones. In this final video, Ashlyn shares how staying active can help protect and strengthen your bone health as you age. A must-watch!

Tag someone who needs a little motivation to get moving. 👇

05/10/2026

Happy Mother's Day to all the incredible women who show up — in big ways and small — for the people they love. You are seen.

💙 qualOT of life

05/07/2026

This message made my whole week. 🥹

When life feels overwhelming — caregiving, recovering from surgery, a growing to-do list — sometimes you just need someone to help get the ball rolling. That's exactly what I'm here for.

If you or someone you love is feeling stuck, I'd love to help. 💙
🔗 www.qualotoflife.com