Recovering from Religion

Recovering from Religion Practical support for people considering a life outside of religious and supernatural belief. Welcome If this is you, we want to help you find your way out.

If you are one of the millions of people who have determined that religion no longer has a place in your life, this may be the right spot for you. Many people love the social support they get from religion, but can’t deal with all the illogical ideas they are required to espouse. It can be difficult to leave a religion because family and culture put so much pressure on us to stay and pretend to believe.

Leaving religion can bring relief, freedom, uncertainty, grief, or all of the above at the same time. For many former be...
06/02/2026

Leaving religion can bring relief, freedom, uncertainty, grief, or all of the above at the same time. For many former believers, finding a therapist who understands that experience—and who approaches mental health care from an evidence-based, nonreligious perspective—can make a meaningful difference.

Secular therapy provides support grounded in science, psychology, and proven therapeutic methods, without incorporating religious or spiritual beliefs into treatment.

You deserve support that respects your values, your experiences, and your journey.

If you're looking for a therapist who is a good fit for you, find a secular therapist here: https://www.seculartherapy.org/

Have you ever felt like being honest about your beliefs could cost you your closest relationships?“It seems impossible t...
06/02/2026

Have you ever felt like being honest about your beliefs could cost you your closest relationships?

“It seems impossible to have a close relationship with my parents if I’m not religious.” That kind of pain is real, and you are not alone in it. Our Helpline at Recovering from Religion offers a safe, supportive place to talk with trained agents who understand what you’re going through.

Call or chat with us here: https://www.recoveringfromreligion.org/

Happy Pride Month! Today and every day, we celebrate every voice, every identity, and everyone proud to be who they are....
06/01/2026

Happy Pride Month! Today and every day, we celebrate every voice, every identity, and everyone proud to be who they are. Pride is a time to honor authenticity, community, and the freedom to live openly and with dignity. 🌈

What could a support group do for you—help you feel less alone, offer a safe place to talk, or connect you with people w...
05/31/2026

What could a support group do for you—help you feel less alone, offer a safe place to talk, or connect you with people who truly understand?

Our upcoming Recovering from Religion support groups are happening June 2–4, with both in-person and virtual options available across multiple time zones. Find the group that fits your needs best here: https://www.recoveringfromreligion.org/sg-calendar

“I’ve found going to church to be extremely detrimental to my mental health, and my parents keep saying that as a believ...
05/29/2026

“I’ve found going to church to be extremely detrimental to my mental health, and my parents keep saying that as a believer, I have to ignore that kind of stuff.”

You are not alone if faith, religion, or pressure from loved ones has impacted your mental health. At Recovering from Religion, our trained Helpline agents provide compassionate, judgment-free support for anyone questioning, doubting, deconstructing, or struggling with religious harm.

You deserve to be heard.

Chat with a trained Helpline agent today: https://www.recoveringfromreligion.org/

Some days are harder than others — and it’s okay not to be okay. 💙You don’t have to face stress, burnout, anxiety, or lo...
05/29/2026

Some days are harder than others — and it’s okay not to be okay. 💙

You don’t have to face stress, burnout, anxiety, or loneliness alone. Finding the right support can make a huge difference, especially when you want a therapist who respects your values and worldview.

The Secular Therapy Project connects people with secular, evidence-based mental health professionals who provide compassionate care without religious influence.

Take the first step toward support that fits you:
https://www.seculartherapy.org/

It can be hard when family members bring up religion with the best intentions, but it still leaves you feeling anxious, ...
05/28/2026

It can be hard when family members bring up religion with the best intentions, but it still leaves you feeling anxious, guilty, or unheard.

One client shared with our helpline: “I tend to feel extremely anxious when my parents bring up religion. I can tell they genuinely think it is best for me, but I feel really guilty when I just don't believe in it.”

Have you ever felt this way, too? Share your experience in the comments if you’re comfortable.

If you need a safe place to talk, chat or call the Recovering from Religion Helpline here: https://www.recoveringfromreligion.org/

Support can still be within reach this weekend.Recovering from Religion has support group options coming up May 29–31, i...
05/27/2026

Support can still be within reach this weekend.

Recovering from Religion has support group options coming up May 29–31, including:

Friday: No scheduled support groups

Saturday: No scheduled support groups

Sunday: 10 AM–12 PM CDT MS Gulf Coast (in person)

Sunday: 12:30–2:30 PM MDT Salt Lake City, UT (in person)

Sunday: 1–3 PM CDT Virtual Group (OK based)

Find the support group that works best for you here: https://www.recoveringfromreligion.org/sg-calendar

RFR’s Fall Excursion is structured to provide guidance, friendship, and opportunities for personal growth. Join us this ...
05/26/2026

RFR’s Fall Excursion is structured to provide guidance, friendship, and opportunities for personal growth. Join us this year for a meaningful weekend of connection, support, and community at Recovering From Religion.

Learn more and sign up here: https://www.recoveringfromreligion.org/fall-excursion-2026

Camp Quest's youth development staff will be on site all weekend running a safe, separate camp experience for children 5–17. Our camp director, Dr. Katie Hladky-Grant, is available to answer questions and concerns at [email protected].

Address

10940 Parallel Pkwy, Ste K-145
Kansas City, KS
66109

Telephone

+18443682848

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