NeuStrength Fitness

10/05/2026

Back to a schedule and need help moving? Check out these class times

08/24/2026

Dealing with the “Extra’s”?

Visit a yoga class, where the movement can help those “ugh’s” disappear

Class style:
✔️Big Movements
✔️Multiple Flows
✔️Core Exercise
✔️Deep Stretches
✔️Time to disconnect from outside world

07/06/2026

✨Grab your Mat
✨Tell your Friends
✨Mark your Calendar

This Saturday
10am Yoga @ The Dover Inn

Sign Up ⬇️

https://forms.gle/br9SWY7kCDhXRHVo6

06/11/2026

Come hang out with me and bring a friend 🧘🏻‍♀️ 🍻

Grab your friends and join us at the Dover Inn!

Just $20 per person gets you:
• A 50-minute all-levels yoga class
• 2 drink tickets redeemable for mimosas, Carbliss, Bloody Marys, screwdrivers & more

🗓 Starts at 11AM
📍 On the lawn

SIGN UP HERE
https://forms.gle/TaojepNYUFb2bc8x5

☀️ Weather permitting

05/18/2026

Summer bring’s crazy schedules but we still remember…

“Movement changes emotions”

05/05/2026

Plan on having a fun, light class with me at The Dover Inn 🧘🏻‍♀️ & 🍾

Don’t forget to sign up!

https://forms.gle/TaojepNYUFb2bc8x5

Please plan on bringing your own mat to Saturday’s event. In the chance of bad weather, outdoor yoga will be shifted to barstool yoga.

05/02/2026

Sign Up for next weeks Mom-mosa’s

REGISTRATION IS NOW OPEN!

https://forms.gle/TaojepNYUFb2bc8x5

Grab your friends and join us at the The Dover Inn for our Mom-Mosa Event — the perfect mix of relaxation and fun!

Just $20 per person gets you:
• A 50-minute all-levels yoga class
• 2 drink tickets redeemable for mimosas, Carbliss, Bloody Marys, screwdrivers & more

🗓 Starts at 11AM
📍 On the lawn

☀️ Weather permitting

04/27/2026

Register with 🔗 in post ⬇️

REGISTRATION IS NOW OPEN!

https://forms.gle/TaojepNYUFb2bc8x5

Grab your friends and join us at the The Dover Inn for our Mom-Mosa Event — the perfect mix of relaxation and fun!

Just $20 per person gets you:
• A 50-minute all-levels yoga class
• 2 drink tickets redeemable for mimosas, Carbliss, Bloody Marys, screwdrivers & more

🗓 Starts at 11AM
📍 On the lawn

☀️ Weather permitting

04/20/2026

Last 2 weeks for Wednesday Night classes!!!

03/02/2026

☘️ It’s your L~U~C~K~Y Month☘️

Bring a friend for free this month!

**No classes on 3/4, 3/11, 3/25 & 3/26