08/27/2026
What’s been on our bookshelf lately 📚🌿
These are a few reads we come back to for insight on emotional regulation, trauma, boundaries, attachment, parenting, and understanding ourselves a little more deeply.
From helping children make sense of big feelings to learning how past experiences can shape the way we connect, each of these books offers a different lens for growth and healing.
Our current shelf includes:
01 — The Whole-Brain Child
02 — Complex PTSD: From Surviving to Thriving
03 — No Bad Parts
04 — Set Boundaries, Find Peace
05 — Raising Securely Attached Kids
06 — Align Your Mind
Have you read any of these? Which one would you add to the list? 🤍