Rose Lane Wellness

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Rose Lane Wellness Rose Lane Wellness makes Houston's families happier and healthier by sharing Ayurveda education

We will focus on your unique Ayurveda body-mind type to personalize your optimal daily routine. We provide resources and tools endorsed by the distinguished Chopra Center to help you align your body, mind, and spirit. We believe wellness is part of a unique personal journey and we are here to empower you for expansion and for manifestation of a healthier self. With more knowledge about your own Ayurveda Mind- Body constitution, you will feel more energized and happier at any time. You will be able to set new paths and empower yourself to transform and create a new you.

10/15/2026

🌿 Celebrating Hispanic Heritage, Mental Health & Wellness! 💚

What a beautiful experience in Houston’s Energy Corridor! ✨

I’m truly grateful for the opportunity to celebrate Hispanic Heritage Month and Mental Health Awareness with the Hispanic Business Resource Group of an oil & gas company.

Together, we enjoyed gentle yoga, chair yoga, and meditation surrounded by nature—a wonderful reminder of the importance of slowing down, breathing, and reconnecting. 🧘‍♀️🌳

❤️ As a former corporate professional and now a Hispanic entrepreneur and wellness educator, this experience is especially meaningful to me. I understand the demands of a busy professional life and the importance of making time for our well-being.

And the best part? You can enjoy a similar experience right here in Katy! 🌸

At Rose Lane Wellness, our peaceful garden studio offers a welcoming space to connect with nature, practice yoga and meditation, experience sound healing, and find your balance.

🌹 Your peaceful escape is closer than you think!

✨ Come discover our garden studio in Katy, Texas. No yoga experience needed!

💚 Tag a friend you’d love to bring along!

🌿 Rose Lane Wellness • Massage Ayurveda Nutrition Katy TX
🌐 www.roselanewellness.com
📩 [email protected]

10/13/2026

🌿 VOLVER A MÍ | 17 y 18 de octubre ✨

¡Un fin de semana muy especial nos espera en Rose Lane Wellness!

Recibiremos a Liz, coach profesional, para compartir dos días de conexión, aprendizaje y crecimiento personal.

💚 Una experiencia para reconectar con nosotros mismos y alinear nuestras metas personales, financieras y de bienestar.

Estamos preparando cada rincón de Rose Lane para recibirlos en un ambiente hermoso, rodeado de naturaleza. 🌸

✨ ¡Acompáñanos! Ven con ropa cómoda, mente abierta y muchas ganas de disfrutar esta experiencia.

📩 ¿Tienes preguntas? Escríbenos a Rose Lane Wellness • Massage Ayurveda Nutrition Katy TX o .

Lyz Jara Enriquez
Volver a mi by Lyz Jara

🌸 Celebrate Life’s Special Moments with Wellness! 🌿✨There’s something beautiful about bringing people together through m...
10/12/2026

🌸 Celebrate Life’s Special Moments with Wellness! 🌿✨

There’s something beautiful about bringing people together through movement, mindfulness, and connection. 💚

We loved welcoming Alejandra Zuluaga and her friends to Rose Lane Wellness for a special birthday celebration filled with yoga, laughter, and positive energy! 🧘‍♀️🎂

Thank you, Alejandra, for your beautiful Google review and for choosing our peaceful space to create wonderful memories! 🌹

✨ Your next celebration could be a wellness experience!

Whether you’re discovering yoga and meditation for the first time or planning a meaningful celebration with friends, we would love to welcome you.

🌿 Come for the yoga. Stay for the connection. Leave feeling renewed.

⭐ Curious about our guests’ experiences? Check out our Google reviews and discover what makes Rose Lane Wellness special!

📍 Rose Lane Wellness | Katy, TX
📲 Rose Lane Wellness • Massage Ayurveda Nutrition Katy TX
📧 [email protected]

🌐 www.roselanewellness.com

Ready to create your own wellness experience? Explore our classes, private sessions, and special celebrations. Book your experience today!

🍂 October Reset | Wellness for a New Season 🌿As we enter the final quarter of the year, October is a good time to pause,...
10/06/2026

🍂 October Reset | Wellness for a New Season 🌿

As we enter the final quarter of the year, October is a good time to pause, recharge, and create space for well-being.

At Rose Lane Wellness, our yoga and meditation practices support professionals with:

✨ Stress management
✨ Mental clarity & focus
✨ Mobility & energy
✨ Relaxation and recovery

October Schedule

🧘 Tuesdays | 6:00 PM — Private Yoga
🌿 Thursdays | 6:00 PM — Hatha Yoga & Meditation
🌿 Saturdays | 10:00 AM — Hatha Yoga, Meditation & Sound Healing

Because taking care of yourself is part of performing at your best. 🌱

📩 [email protected]
📱 Rose Lane Wellness • Ayurveda Meditation Yoga Nutrition Massage

Thank you September!!!! 🌹October invites us to slow down, reconnect, and create more balance.As we enter the fall season...
10/02/2026

Thank you September!!!! 🌹

October invites us to slow down, reconnect, and create more balance.

As we enter the fall season, Ayurveda traditionally pays special attention to Vata dosha—the qualities of air and space: light, dry, mobile, and changeable.

This is a beautiful time to ask yourself:

✨ Am I giving my body enough rest?
✨ Am I nourishing myself consistently?
✨ Am I creating moments of stillness?
✨ Am I spending time in nature?
✨ What area of my wellbeing needs more attention right now?

These six pillars—meditation, yoga, nutrition, positive emotions, deep sleep, and connection with nature—are simple ways to create greater awareness and balance in everyday life.

🌿 Which one needs your attention this October?
Share it in the comments or send me a DM. I’d love to hear from you.

For Ayurveda, yoga, meditation and holistic wellness:

Rose Lane Wellness • Ayurveda Meditation Yoga Nutrition Massage
📩 [email protected]

🍂 Friday Reminder 💫Fall invites us to slow down, ground our energy, and return to balance. In Ayurveda, this season is a...
10/02/2026

🍂 Friday Reminder 💫

Fall invites us to slow down, ground our energy, and return to balance.

In Ayurveda, this season is a beautiful reminder to embrace warmth, nourishing routines, mindful movement, and rest. 🌿

Looking to bring wellness to your next gathering, workplace, or special event?

✨ Contact Rose Lane Wellness for special wellness events and classes.

📧 [email protected]
🌿 Rose Lane Wellness • Ayurveda Meditation Yoga Nutrition Massage

🍂 October Reset | Wellness for a Busy Season 🌿As we enter the final quarter of the year, October is a good time to pause...
09/29/2026

🍂 October Reset | Wellness for a Busy Season 🌿

As we enter the final quarter of the year, October is a good time to pause, recharge, and create space for well-being.

At Rose Lane Wellness, our yoga and meditation practices support professionals with:

✨ Stress management
✨ Mental clarity & focus
✨ Mobility & energy
✨ Relaxation and recovery

October Schedule

🧘 Tuesdays | 6:00 PM — Private Yoga
🌿 Thursdays | 6:00 PM — Hatha Yoga & Meditation
🌿 Saturdays | 10:00 AM — Hatha Yoga, Meditation & Sound Healing

Because taking care of yourself is part of performing at your best. 🌱

📩 [email protected]
📱 Rose Lane Wellness • Ayurveda Meditation Yoga Nutrition Massage

09/25/2026

WORK LIFE ✨ | WORK IN PROGRESS 🌿

Behind the scenes at Rose Lane Wellness…

Yesterday was a day of learning, creativity, and new ideas at an AI Workshop with Hilda Besson. 🤖✨

We’re always working behind the scenes to learn, grow, and improve the way we serve our community — creating meaningful wellness experiences that support a healthier, calmer, more balanced life.

Work in progress… and we’re excited about what’s coming next. 🌿

Stay connected and be part of the journey.

Rose Lane Wellness • Ayurveda Meditation Yoga Nutrition Massage

Hilda Besson | Thinking Strategist Betty Luis | Branding Photographer

Ready for your own wellness transformation? Let’s connect.

📧 [email protected]

Yoga 🧘🏻‍♀️ Class Schedule | A More Focused Wellness Experience 🌿At Rose Lane Wellness, our approach goes beyond traditio...
09/21/2026

Yoga 🧘🏻‍♀️ Class Schedule | A More Focused Wellness Experience 🌿

At Rose Lane Wellness, our approach goes beyond traditional fitness. We focus on structured recovery, mental clarity, and sustainable well-being—key components for long-term performance.

We’ve recently refined our schedule to better align with our clients’ needs and create a more intentional experience.

✨ Weekly Class Schedule

Private Yoga Sessions (By Appointment)
Tuesdays | 6:00 PM

Group Classes
• Thursdays | 6:00 PM — Hatha Yoga & Meditation (60 min)
• Saturdays | 10:00 AM — Hatha Yoga, Meditation & Sound Healing (75 min) (updated time)

Our competitive advantage lies in:
• A calm, nature-based environment that promotes true mental reset
• Small group formats for personalized attention
• Integration of movement, breathwork, and sound healing
• A focus on stress management and recovery for professionals and busy individuals

In today’s fast-paced environment, intentional recovery is essential—not optional.

📩 To learn more or reserve a session: [email protected]
📱 Rose Lane Wellness • Ayurveda Meditation Yoga Nutrition Massage

Address

28102 Rose Lane
Katy, TX
77494

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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