Flow Family Chiropractic

06/24/2026

Nobody talks enough about what happens after birth.

The sleepless nights.
The feeding positions.
The hours spent rocking, carrying, bouncing, and holding your little one.

New motherhood places enormous demands on the body.

Many moms assume their discomfort is “just part of being a mom.”

It doesn’t have to be.

Postpartum chiropractic care can help support your body’s recovery, reduce physical stress, and help your nervous system adapt to the demands of motherhood.

Mama, your health matters too. ❤️ We are here for you every step of the way. To support you physically, mentally and emotionally. You are part of our family here at FFC!

Tag a new mom who needs this reminder.

06/23/2026

SHARE!!

I’ll start with 3 things that surprised me/ I needed to adjust to in the early days;
- super weird late bedtimes (like 11pm!?)
- literally hating sleeping in the bassinet ever
- eat play sleep being literally my night mare

You go!

06/23/2026

06/23/2026

Looking to book a birthday party?!

06/23/2026

06/23/2026

Add a little joy in the each day by making your every day things less stressful. Go for walks and enjoy it. Wash the dishes with your favorite music on. Fold laundry while you watch your favorite tv show.

06/23/2026

We love to hear the stories of success from ya’ll here at FFC!! This is why we do what we do! Check out how chiropractic care has impacted one of Dr. Rachel’s first patients as she opened her practice!

Meet Aaron! He started care at Flow almost 5 years ago (an OG you could say) to help support his body. He had a history of lower back issues when he started with chiropractic care and has continued with Lifestyle Care to help optimize his health and recovery, especially when it comes to running! 

Aaron is an active marathoner, so recovery and resiliency are super important for his performance! He’s run over 5 marathons since being under care at FFC and has hit a PR in multiple of them as well! In 2026 he will be competing in the Boston Marathon and we are so proud of him! 

Aaron understands the importance of consistent care to help support the demands that running puts on his body. Aaron said that chiropractic care has helped keep his body healthy and allowed him to maintain being injury free, even when he was ramping up his training to run over 75 miles per week. 

Aaron’s also noted that consistent chiropractic care has helped him stay healthy and keep his immune system working at top notch! He’s only gotten 1 or 2 minor colds since starting care 5 years ago! 

He says he would recommend chiropractic care because it’s so beneficial in many different ways to support our bodies! Aaron loves the good vibes at Flow and how everyone makes you feel like you belong here. It has been such a cool experience to be able to care for Aaron as he pushes the limits of his body and accomplishes these huge goals!

We are so proud of you Aaron!

06/23/2026

06/22/2026

We will never stop talking about how important crawling is, even at the neurological level!!! Don’t let those babies skip it!!

06/22/2026