Mind & Body with Melissa

06/14/2026

Hi friends, I will be offering a Gentle hour long, inclusive class tomorrow at Finn’s Place in Kennedale at 11:30 am.

05/25/2026

💙🙏

05/12/2026

More classes coming your way this week.
Join me at any of the following:

Today
Yoga 4:30 pm at LAF - Keller location
Wednesday
Gentle Yoga 9 am at Be Here Yoga
Gentle Yoga 10:45 at Keller Senior Center
Thursday
private session
Friday
Gentle Yoga 9 am at Be Here Yoga
Saturday
Yoga 11 am at LAF - Keller location

05/10/2026

Happy Mother’s Day to all the loving, inclusive beings in our lives! 💙🙏

The beauty of Motherhood is not in reproduction, but in the willingness to include another life as a part of yourself.

05/08/2026

I mean…. 😅

05/07/2026

It has been a busy few weeks of teaching, but I did get a little rest today, and I’ll be back at it tomorrow morning at 9 am for Gentle Yoga at Be Here Yoga, and then, Saturday at 11 am at LAF.

I’d love to see you on the mat at either location. 💙🙏

04/22/2026

“Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together … all things connect.”

— Chief Seattle

Happy Earth Day Yogis!

04/14/2026

Class starts in an hour at LAF - Keller! I know it’s an odd time, and this, it’s always a small class, but I’d love to see you there. 💙🙏

04/09/2026

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