Do Life Well

08/20/2026

What fun today working with the Council Bluffs school nutrition staff at their staff professional development day! We talked about the importance of team culture, stress management, and the power of laughter.

08/15/2026

A quick, impromptu laughter, yoga session with the Iowa State fair 4-H visual arts judges this past week. They needed a quick break and some laughter to keep their brains sharp with all the hard work judging !

08/05/2026

Smiles & Laughter are easy to do & powerful for your mental & physical health!! Mrs Anita Chuckles explains how to do it!

07/29/2026

Where do you get your motivation to keep moving forward on your wellness journey? Watch for some tips!

06/16/2026

Ready to stress-proof your school or team? Join my profesional development programs for interactive learning, hands-on de-stress techniques, and team action planning that leads to calmer classrooms and happier staff! I’ll guide you through applied practice, share ready-to-use strategies, and support team commitments—backed by my certifications and real workshop testimonials!

06/05/2026

Laughter is truly the best medicine. Try not to giggle along.

05/04/2026

05/01/2026

Kicked off National Mental Health Awareness month with Megan Reuther talking about the importance of incorporating some much needed quiet time to unplug along with breathing and stretching!

04/29/2026

Another joyful moment. Attitude of gratitude is such a gift. Mrs. Anita Chuckle has a special message.

04/22/2026

Another Joyful Moment
Laughter.can reduce your stress