7 Ridges Holistic Health

7 Ridges Holistic Health Holistic and alternative medicine for total body well being.

Massage, fitness, wellness, aromatherapy, herbal studies, meditation, yoga, mindfulness, sound therapy, adjunct healing services. Provide CPR, First Aid, Bloodborne Pathogens, and WA HIV KNOW Training
Deep Tissue Massage
Pregnancy Massage
Sports Massage
Hydrotherapy Treatments (Hot & Cold)
Myofacial Release
Triggerpointing
Zen BodyTherapy (Structural Integration Work, similar to Rolfing & Heller w

ork)
On-site Chair Massage
Intra-oral Massage (Work inside the mouth w/ a gloved hand to help several problems)
Cupping Massage (Negative Pressure Massage)
Fibromyalgia Massage
Medical Massage
Injury Treatment
Kineso Taping Technique
Herbalogica/M'Lis Contouring Body Wraps
Shiatsu
Spa Treatments:
(Clay, Seaweed, and Herbal Wraps)
(Salt and Sugar Scrubs) (Facial Massage)
Foot Massage, Soaks and Scrubs

Our Yoga and Silver Sneakers Schedule for September and October.Yoga - $12 to drop in or $45 for the month (open to all ...
09/01/2026

Our Yoga and Silver Sneakers Schedule for September and October.

Yoga - $12 to drop in or $45 for the month (open to all ages)

Silver Sneakers - $10 to drop in if 64 or younger (18 to 64 years young). FREE for those on Medicare with the fitness coverage.

09/01/2026

🎉 AND THE WINNERS ARE… 🎉

The votes have been counted, & we are thrilled to announce our Smoothie Contest and Garden Naming Contest winners!

🥤 CRANBERRY ORANGE
Submitted by Nikki Waham

🍑 SOMETHING PEACH
Submitted by Hailey Wolff

Nikki and Hailey will each receive a FREE smoothie for the month of September! Congratulations! 🎊

🌿 Our garden’s new name is…
THE THYME OUT GARDEN! 🌿

This clever name was submitted by Teresa Cortese! Teresa will receive a personalized “Thyme Out Garden” plaque featuring her name, along with a FREE ionic foot bath at 7 Ridges Holistic Health.

Thank you to everyone who submitted ideas and voted! We loved seeing all your creative smoothie recipes & garden names. We can’t wait for you to try our two winning smoothies and enjoy a little peace & relaxation in the Thyme Out Garden! 💚

Please help us congratulate Nikki, Haley, and Teresa! 🎉

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Hailey Wolff, Gisela Bailey, Deb Utke, S...
09/01/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Hailey Wolff, Gisela Bailey, Deb Utke, Sharlene Mitchell, Jan Smith Stockard

08/30/2026

With Twin Rivers Therapeutic Massage Academy – I just got recognized as one of their top fans! 🎉

08/28/2026

Twin Rivers Therapeutic Massage Academy
are accepting students for the fall program starting in September. If you have any questions about the massage career field or are interested in enrolling at the school, Christine Prokay is a teacher at the school and spoiled be happy to answer any questions that you have.

08/28/2026

🌿 HELP US NAME OUR GARDEN! 🌸
We've narrowed them down to our Top 15 finalists!

Now we need YOUR vote!

Choose ONE favorite and comment with the NUMBER or NAME below:

🌿 Nature Nook
🏡 Haven on Main
🌱 Thyme Out
🕊️ 7 Ridges Serenity Garden
🌄 7 Ridges Sanctuary
🌿 Restoration Ridge
🌸 The Resting Ridge
🌳 7 Ridges Secret Garden
💚 7 Ridges Wellness Garden
🌱 Healthy Beginnings
🌼 7 Ridges Healing Community Garden
🌿 The Secret Nook
🪺 Wellness Nesting Garden
🌻 Garden of Life
💚 Nate's Place

🗳️ HOW TO VOTE:
Comment below with ONE number or garden name.
Voting is open now through August 31 at 10:00 PM.

We'll tally the Facebook votes along with our in-person ballots and announce the winning garden name September 1!

Thank you to everyone who submitted names & helped us narrow down the finalists.
We can't wait to see what you choose!

08/28/2026

🥤 🍎🍑🥭
SEPTEMBER SMOOTHIE CONTEST — TIME TO VOTE

We asked for your smoothie creations, we narrowed it down to the TOP 8 and now YOU get to choose our September Smoothies!!!

Voting is open!! Closes August 31 at 10:00 PM.

We’ll tally the votes and announce the winning smoothies on September 1! 🎉

Vote for Your TWO favorite:

1. Cranberry Orange Mango
Cranberries • Orange Juice & Zest • Mango • Honeycomb • Agave • Optional Banana

2. Peach Inspired
Peaches • Pears • Greek Yogurt • Coconut Milk • Cinnamon • Ginger
• White Peach Collagen Powder (optional)

3. Piña Colada
Pineapple • Coconut Flakes • Coconut Water • Coconut Milk • Yogurt • Honeycomb • Ice

4. Apple Harvest
Apples • Plain Greek Yogurt • Unsweetened Apple Cider • Pumpkin Seeds • Cinnamon • Cardamom • Nutmeg • Honey

5. Pumpkin Pie
Pumpkin Purée • Apple • Banana • Greek Yogurt • Almond or Coconut Milk • Cinnamon • Ginger • Nutmeg • Cloves • Maple • Pumpkin Seeds

6. Blueberry Banana
Blueberries • Banana • Honey • Spinach or Arugula • Flaxseed •

7. Carrot Strawberry Banana
Carrots • Strawberries • Banana • Coconut Milk • Greek Yogurt • Honey • Coconut Water

8. Caramel Apple
Granny Smith or Honeycrisp Apple • Greek Yogurt • Unsweetened Almond Milk • Medjool Dates • Cinnamon • Almond Butter • Sea Salt

COMMENT BELOW with the Names or Numbers of your 2 favorites!

One vote per person w/ 2 choices please.

Voting closes August 31st at 10:00 PM

🏆 Winner announced Sept. 1st.

Street Market today!! All sorts of fun things going on!! Our museums in Juliaetta and Kendrick will be open during the n...
08/28/2026

Street Market today!! All sorts of fun things going on!! Our museums in Juliaetta and Kendrick will be open during the next four markets!! Yah!!!

08/27/2026

Hello community!! We just picked up a fresh batch of eggs from James Moore. We have 10 dozen at $3.00 a dozen. Get' em while they are hot.... they go pretty fast...

Address

609 Main Street
Kendrick, ID
83537

Opening Hours

Tuesday 10am - 6pm
Wednesday 12pm - 6pm
Thursday 10am - 6pm
Friday 10pm - 5pm
Saturday 10am - 2pm

Telephone

+12532413183

Website

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