Buffalo Holistic Center

10/13/2026

Winter arc winter blahs?

Bright Lightbox therapy is a non-pharmacological way to treat symptoms of Seasonal Affective Disorder, Depression, and Circadian Disorders that disrupt sleep rhythms. Clinical studies have shown the effectiveness of Bright Lightbox therapy is equal to medications used to treat depression (SSRI's). Regular use can reset your daily circadian rhythm, boost energy, and decrease symptoms of depression. When the sun is absent for months at a time in Western New York, the 10,000 lux Lightboxes present a way to substitute for sunlight and show significant change.

We have light boxes available for booking at both our Tonawanda and Kenmore locations.

Book online or call either location to reserve a suite.

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09/30/2026

Infrared Saunas are a great way to enhance your wellness. At both of our locations, we have an infrared and near-infrared sauna - complete with a private shower and toiletries.

The chill of fall is a great reminder to consider booking a sauna suite with us. Read on for the physiologic benefits of infrared saunas. They're more than just sweating.

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09/28/2026

Have you considered incorporating colon hydrotherapy into your wellness regimen? ✨

If optimizing digestive health, boosting energy levels, and promoting a balanced microbiome are among your goals, consider scheduling an appointment with our hydrotherapist to close out 2026 on a strong note.

Appointments are available at our Kenmore location; please call or DM us to inquire about the procedure.

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09/25/2026

Massage isn't just a way to relax, although it certainly balances the nervous system. It helps with pain, healing, mobility, and can even help stave off anxiety and depression through pressure and touch.

If you're using the end of the year for your own that centers on your health and wellbeing, let us help you commit with our offerings. We can't wait to see you.

https://buffaloholisticcenter.com

09/22/2026

Our winter arc is filled with 3 months of putting ourselves first. Of laying the foundation of wellness for the next year to start strong, rather than waiting for the New Year, we're starting now.

At the Holistic center we have a myriad of tools and modalities to help achieve whatever goals YOU decide to focus on for your own winter arc.

Stay tuned as we highlight how our services can enhance your overall well-being across various aspects of your life as we prepare to LOCK IN. Let's embark on this journey together.❄️ ❄️

09/19/2026

Winter Arc 2026 starts soon.

09/09/2026

We're not the only ones obsessed with our PEMF mats!

Come try ours out at either location.

Think of it as a grounding ritual in your stress-relieving tool kit.

09/07/2026

Happy Labor Day from Buffalo Holistic Center! 🇺🇸

Both of our locations are closed today as our team takes the day to relax, recharge, and enjoy the holiday. 💙

We’ll be back tomorrow and ready to help you relax & unwind. 🌿

Have a safe and happy Labor Day!

08/25/2026

Feeling stressed, sore, or just need a break? 💆‍♀️🍂

Take some time for YOU this fall at Buffalo Holistic Center.

Whether you need to relieve tension, ease sore muscles, or simply relax and recharge, our massage therapists are here to help.

✨ Step away from the stress and give yourself the break you deserve.

📲 Book your massage today!

📍39 Delaware Rd, Buffalo, NY, 14217
📍2202 NF Blvd, Tonawanda, NY, 14150
📞 (716) 877-7077
💻 www.buffaloholisticcenter.com

08/24/2026

Welcome to your new favorite place, Buffalo Holistic Center. 💆‍♀️✨

A massage is more than just an hour on the table. It’s time for yourself, time to relax, release tension, clear your mind, and step away from the stress of everyday life.

With several talented massage therapists and a variety of massage styles, our team is here to help you relax, recover, and feel like yourself again.

Take an hour for YOU. You deserve it. 🌿

📍39 Delaware Rd, Buffalo, NY, 14217
📍2202 NF Blvd, Tonawanda, NY, 14150
📞 (716) 877-7077
💻 www.buffaloholisticcenter.com