Spark Performance & Wellness

02/02/2023

https://conta.cc/3wXFTs1

Laser therapy is the medication free, surgery free solution for pain and inflammation     February 2023 Newsletter What The Spark? I know you've been dealing with injuries or pain lately.  Maybe you'

08/10/2022

Last minute? No problem! If you or a student athlete you know are in need of a Sports Physical, contact us today! We have immediate openings to be seen by BOTH our Medical Doctor and Sports Chiropractor to make sure our athletes are in tip-top shape this season.

Check out our recent blog on why OUR Sports Physical is the NEW Gold Standard!

https://thehippiedoc.com/a-new-gold-standard-for-sports-physicals

08/06/2022

Little Miss Back Pain is smiling and feeling good because she just received a chiropractic treatment session.

At our office, we treat both acute and chronic pain and you have the choice to see our chiropractor, medical doctor, or both! We aim to reduce your need for pain medication and treat at the ROOT cause.

Contact us today to schedule your evaluation and treatment appointment!

08/05/2022

03/05/2022

Is Normatec a part of your recovery? At Spark Performance + Wellness our athletes benefit from air compression therapy for faster recovery.

What is air compression therapy? It is controlled pressure that helps increase blood flow to the arms, legs and hips.

Why should we care? Some benefits of using Normatec Compression Therapy include:

🏃🏽Decreases muscle recovery time
🏃🏽Reduces soreness
🏃🏽Decreases muscle tension and inflammation
🏃🏽Increases flexibility and range of motion

Don’t believe us? Try it for yourself. Call to schedule your appointment today!

02/24/2022

Always an awesome day when the Toona boys come in for a routine injury prevention treatment session before game day.

02/24/2022

Today we saw a baseball player with pain in his throwing arm. Treatment consisted of "The SPARK Arm Care Solution", with cupping and RockTaping, for accelerated recovery. Entering pain and discomfort 7/10, exiting pain and discomfort 2/10 with mild soreness. We love to see our athletes walkout the door with immediate improvement and function.

01/02/2022

How much water do you drink per day?

We often don’t know when our body is properly hydrated. But we need water before and after training for proper function, recovery and restoration. The likelihood of getting fatigued, being unable to complete your workout or feeling drained afterwards is much higher when you’re dehydrated. Dehydration also makes you more prone to injuries.

A good rule of thumb to get through your workout is to hydrate 1-3 days before your intended workout and avoid binge drinking water right before.

01/02/2022

Happy New Year from Spark Performance and Wellness. We have some exciting news and new developments to share with you this year! We have been expanding our services to serve YOU better and help you reach your goals.

It all starts with a conversation. Schedule a free conversation with our doctors at the link in bio. Let’s talk!