Yoga Secrets

Yoga Secrets Revealing the secrets of Yoga and Āyurveda for balance and well-being. Inspiring a more vital you!

We give you the Sun and the Moon with a daily mix of Yoga classes, workshops and Ayurvedic consults.

There is just one spot left in this extended practice that blends the stillness of Yin Yoga with the supportive, hands-o...
05/27/2026

There is just one spot left in this extended practice that blends the stillness of Yin Yoga with the supportive, hands-on nature of Thai Yoga Stretching.

We’ll move through a traditional yin practice, holding postures for longer periods to gently stress the fascia and connective tissue, encouraging deep release and increased mobility. Woven throughout the class, you’ll receive assisted stretching and hands-on support, allowing the body to soften more fully within each shape. When the body is supported, muscles don’t have to brace — and deeper layers of tension can begin to unwind without force.

The room will be gently warmed to encourage ease in the tissues, helping you settle more comfortably into each posture.

Register online.

Watching this group grow 🌱over the course of our 200 Hour Yoga Teacher Training has been such a gift 💝 What began as a r...
05/21/2026

Watching this group grow 🌱over the course of our 200 Hour Yoga Teacher Training has been such a gift 💝

What began as a room full of students became a community filled with compassion, strength, courage, and light ☀️ Each of you showed up with open hearts, willing to learn, grow, and step into your authentic selves — and we could not be more proud of the teachers you are becoming.

At Yoga Secrets, we believe yoga is so much more than movement. It is being a conduit of the wisdom of the wise sages before us. It is connection, self-discovery, healing and surrender. Thank you for trusting us to be part of your path. Watching you support one another, overcome challenges, and shine in your own unique ways has been truly inspiring ✨

This may be the end of your training, but it is only the beginning of your journey. Keep leading with kindness, teaching with authenticity, and sharing your light with the world 🧘‍♀️

Join YTT graduates Meredith Miller, Jaime Lennon, and Kelly Rose as they teach their first public class on Saturday, May...
05/13/2026

Join YTT graduates Meredith Miller, Jaime Lennon, and Kelly Rose as they teach their first public class on Saturday, May 16 at 12:15pm!

This class, called Warm Flow into Stillness, is designed to release stress and restore balance from the inside out. You’ll flow through a gentle vinyasa sequence — including standing poses, heart openers, and deep hip releases — before transitioning into a guided Yoga Nidra, one of the most powerful tools for nervous system recovery. Practiced in a warm room (temp80s). Suitable for all levels.

Register online. Class is free; cash donations for the YTT scholarship fund will be gladly accepted.

Address

210 South Mill Road Suite 102, Kennett Square
Kennett Square, PA
19348

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+16108062944

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