Kiddy Foot & Ankle

06/12/2026

Top 5 Things Dr. Kiddy Wishes More People Knew

#5: Waiting doesn't always make it better.

Many people hope that foot and ankle pain will simply go away with time. While some minor aches and injuries improve on their own, persistent pain often means there is an underlying issue that deserves attention.

In many cases, seeking evaluation earlier can provide more treatment options and help prevent a small problem from becoming more limiting over time.

You don't have to wait until the pain becomes severe to start looking for answers.

Thank you for following along with our list of things Dr. Kiddy wishes more people knew about foot and ankle health. If you've recognized yourself in any of these posts, we're always here to help.

06/11/2026

Top 5 Things Dr. Kiddy Wishes More People Knew

#4: Heel pain isn't always plantar fasciitis.

Many people assume that any pain in the heel must be plantar fasciitis. While plantar fasciitis is one of the most common causes of heel pain, it isn't the only possibility.

Heel pain can have several different causes, and the right treatment often depends on identifying what's actually contributing to the problem.

If heel pain has been lingering or keeps returning despite stretching, changing shoes, or trying treatments at home, it may be worth getting a proper evaluation.

Stay tuned for the final installment of our list of things Dr. Kiddy wishes more people knew about foot and ankle health.

06/10/2026

Here is our third installment of Top 5 things Dr. Kiddy Would Wish More People Knew!

#3: An ankle that keeps rolling isn't normal.

Many people assume they simply have "weak ankles" or that repeated ankle sprains are just bad luck. In reality, recurring ankle instability can be a sign that the ligaments supporting the ankle haven't healed properly after a previous injury.

Over time, repeated sprains can lead to ongoing discomfort, reduced confidence when walking or exercising, and an increased risk of future injuries.

If your ankle keeps giving out or doesn't feel as stable as it once did, it may be worth having it evaluated.

Stay tuned as we continue our list of things Dr. Kiddy wishes more people knew about foot and ankle health.

06/09/2026

Top 5 Things Dr. Kiddy Wishes More People Knew

#2: Foot pain is not a normal part of getting older.

Many people assume that foot pain is simply something they have to live with as they age. While our bodies do change over time, persistent foot and ankle pain shouldn't be considered a normal part of everyday life.

Often, there are underlying issues that can be identified and addressed to help improve comfort, mobility, and quality of life.

You don't have to simply "put up with it" because you think it's part of getting older.

Stay tuned as we continue our list of things Dr. Kiddy wishes more people knew about foot and ankle health.

06/04/2026

Top 5 Things Dr. Kiddy Wishes More People Knew

#1: Surgery is not the first thing we recommend.

One of the biggest misconceptions patients have is that seeing a foot and ankle surgeon automatically means surgery is the next step.

In reality, the goal is to understand the root cause of the problem, how it's affecting your daily life, and what treatment options make the most sense for you.

Many foot and ankle conditions can be improved with conservative treatment, and surgery is only considered when it's truly the best option.

That's how Dr. Kiddy approaches patient care.

Stay tuned this week as we continue our list of things Dr. Kiddy wishes more people knew.

06/03/2026

05/28/2026

Summer is almost here!

Don’t let foot pain or stiff ankles keep you off the pickleball court or slow you down during summer time!

This time of year, we often see an increase in heel pain, ankle sprains, and overuse injuries as people become more active and spend more time on their feet...

If discomfort has been limiting your activity, let's take a look at it before you miss the fun summer activities.

And a big thank you to all of those who have given us Google reviews!

We appreciate you all very much!

05/14/2026

For patients in West Richland dealing with a slow-healing foot wound, waiting can be risky.

Cuts, sores, or wounds that aren’t improving—especially for patients with diabetes or circulation concerns—may require specialized evaluation and care.

Proper wound management is about more than keeping an area clean. It’s about understanding why healing has slowed and helping prevent more serious complications.

If you’re in West Richland or the surrounding Tri-Cities and dealing with a foot wound that isn’t healing the way it should, getting it evaluated early can make an important difference.

04/14/2026

Foot pain doesn’t always start suddenly.

It often begins as a small discomfort, something you notice after a long day or while walking. Over time, that discomfort can become more consistent and harder to ignore.

When pain gradually becomes part of your routine, it’s often a sign that the foot isn’t functioning the way it should.

Get some clarity and find out what's really going on.

04/11/2026

A toe that’s red, swollen, and painful to the touch is often more than just irritation.

Ingrown toenails can worsen quickly, especially if there’s pressure from shoes or repeated irritation throughout the day. Many people try to manage it at home, but sometimes that can make the problem more uncomfortable.

If you have a problem, please call our office.

Let's get you out of pain.