DBT Tri Cities

10/19/2018

Cognitive Therapy examines the way you think and is a very effective treatment approach to help people of all ages. Find more info here: https://www.dbttricities.com/service/

10/17/2018

Meet Klaus, he loves children who have been diagnosed with an Autism Spectrum Disorder. He is extra loving and attentive to these children. Learn more about Klaus here: https://www.dbttricities.com/service/ #1535144601994-885216a5-57f5

10/14/2018

Are you and your partner looking for techniques to increase communication, love, and connection between each other? Contact me about Imago Therapy - https://www.dbttricities.com/service/ #1535137152326-beff46fd-b639

10/12/2018

What is the problem behavior you have done that you would like to stop? Here is a helpful place to begin!

DBT Chain Analysis In DBT all behaviors (actions, thoughts, emotions) are caused. To figure out the roots of the cause, DBT uses a tool called a Behavior Chain Analysis. A Behavior Chain Analysis describes a “chain of behavior” or links in a sequence of events. DBT uses this chain to help people...

10/11/2018

What assumptions do you live by? Here is a valuable list to get you started living a Wise Mind life!

An assumption is a belief that something is true or will happen and you have no proof at all this belief will in fact happen. In DBT Skills training we agree to live by assumptions about all people. These presumptions are believed to be reality. In DBT Skills training we radically accept these assum...