Giving Back Wellness

04/25/2026

Today’s reflection.

04/15/2026

The pink snails are now racing through our neighborhood in Norton Commons. Sue and Sinclair have 14.2 more miles to cover before derby Eve.

https://www.instagram.com/pinksnailmigration?igsh=MTVna2RkZG9ucGpwOA==

https://www.stevesderbyeve.com/snails/sinclair

04/12/2026

04/12/2026

The pink snails are migrating across Louisville! The migrating art is supporting cancer awareness with Norton Cancer Pavillion

https://www.instagram.com/pinksnailmigration?igsh=MTVna2RkZG9ucGpwOA==

https://www.whas11.com/article/news/local/why-giant-pink-snails-across-louisville-derby-21c-art/417-a21178de-f6cd-47b8-9592-3a56abc8acbd #

04/07/2026

Have I toad you lately how amazing you are?

03/25/2026

Well met, or mae govannen, as the Elves would say. Today, March 25, is Tolkien Reading Day, chosen for the day that the One Ring was destroyed in the fires of Mount Doom.

Let the anniversary of the ring’s destruction inspire you to let go of anything weighing you down, consuming your thoughts, or gradually eroding your identity…

—Sam Klebanov, Matty Merritt, Dave Lozo, Adam Epstein.

03/24/2026

Hope you have an eggstraordinary day!

03/12/2026

Life, like the river, continually flows. Make the best of the ride and enjoy the journey.

03/11/2026

Taking great care of yourself. Working on balance. Enjoying the sunshine. Giving yourself freedom to play on the rocks. Going out in nature.

03/10/2026

Taking great care of yourself. Working on balance. Enjoying the sunshine. Giving yourself freedom to play on the rocks. Going out in nature.