06/19/2026
Another idea. Low fat Greek yogurt ( Fage), berries, 1 tablespoon protein peanut butter, pinch of almonds, 1 tablespoon each ground flax and h**p seed. You could add chia but for me 🤢
Why am I posting these breakfasts? Because I hear all the time. I hate eggs, I’m not hungry in the morning, I don’t know what to eat. You do know you can eat anything at any time right ? You want a turkey burger? Have it with tomatoes ,avo and a piece of sour dough toast. Be creative. But get your protein in and keep your muscle.
