shakti yoga key west

08/02/2026

Dear Shakti Yoga Community 🙌
We are delighted to share that SHAKTI YOGA
classes will continue at THE COFFEE MILL @ 804 White st
Beginning August 4th @ 7 am 🙏
We look forward to welcoming you back for peaceful mornings, mindful movement, and good energy as we continue this beautiful tradition in collaboration with the Coffee Mill.

look forward to seeing you on the Mat 🌻

summer schedule

CLASSES WILL RESUME

TUESDAY AUG 4TH

WITH SOFIA

MONDAY (will begin aug 10th)

8:30 AM - MOVE with JOY (in person & zoom)

Meeting ID: 829 3043 0314 Passcode: 926773

TUESDAY

7am GENTLE (in person & zoom)

Meeting ID: 828 9451 1966 Passcode: 685801

10 am GENTLE (in person & zoom)

Meeting ID: 819 0548 4463 Passcode: 500274

WEDNESDAY

8:30 am GENTLE FLOW (in person & zoom)

Meeting ID: 838 6785 6872 Passcode: 992102

THURSDAY

7 am GENTLE (in person & zoom)

Meeting ID: 828 9451 1966 Passcode: 685801

10 am GENTLE (in person & zoom)

Meeting ID: 819 0548 4463 Passcode: 500274

SATURDAY

11 am GENTLE (in person & zoom)

Meeting ID: 872 7729 2770 Passcode: 690948

SUNDAY

11 am MOVE with JOY (in person & zoom)

Meeting ID: 872 7729 2770 Passcode: 690948

07/04/2026

Apologies -
NO CLASSES JULY 5TH - JULY 11TH
see you Sunday july 12th @ 9am

06/30/2026

Hello beauties, flow classes have been adjusted to Monday and Wednesday only at 6 PM for the summer ❤️

06/16/2026

06/16/2026

"COMING HOME TO PRACTICE"
- After a little Sabbatical for rest, reflection, renewal, & Creativity I'm finding my way back to the mat once again.
Returning to yoga feels like returning home to myself. Every Pause has a purpose, and this one has opened new space for growth, softness, and deeper intention ⭐️
I'm also GRATEFUL to share that we've found a temporary space for our practice - a gentle landing place at 1025 WHITE st, as we move into a new phase and continue the journey toward our future home.
It feels like the perfect bridge between what was and what's yet to come.
I'm excited to reconnect, to guide, to move, and to breath with you again.
The new summer schedule is posted on the website www.shaktikeywest.com
Stay tuned - something beautiful is unfolding, and can't wait to experience it together.
Sofia - ❤🙏

05/24/2026

BEFORE OUR SABBATICAL - WE WILL OFFER A MODIFY SCHEDULE

WE WILL COME TOGETHER IN THE CURRENT SHAKTI STUDIO ONE MORE TIME

ON MAY 29TH WITH TARA @ 10 AM

BLESSINGS

05/23/2026

Good morning beautiful people 🙌
unfortunately there is NO 10:30 class today
saturday 5/23 - big apologies

04/21/2026

8:30 class wednesday 4/22 has been cancelled

04/21/2026

04/15/2026

Experience Temazcal Utero on our Retreat hosted by Shakti Yoga Key West to El Salvador -
Nov 3rd - 9th
Reach to Tara 305-433-1234 or Sofia 305-587-4285

A temazcal is a traditional Mesoamerican steam bath ceremony used for healing, purification, and spiritual growth. Held in a dome-shaped structure, participants sit around heated volcanic stones doused with herb-infused water, creating steam.

Guided by a shaman, the ritual includes meditation and chanting to encourage physical relaxation, mental clarity, and a deeper connection to nature and ancient traditions.

Our temazcal at Mizata is named Útero to symbolize rebirth and renewal. “Útero,” meaning “womb” in Spanish, reflects the nurturing nature of the temazcal experience. Participants cleanse, heal, and emerge renewed, much like a rebirth. After the purifying heat, they exit through a water canal, symbolizing the transition from the warmth of the womb to the refreshing embrace of new life.