It’s A Journey Counseling

It’s A Journey Counseling If You're Ready to...

• Start enjoying life again

• Achieve your goals

• and live authentically

…Then let's chat! And I know this is hard.

Are you anxious and can't stop overthinking? Do you always feel sad and can't get through the day without wanting to give up? Are you struggling with healing after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. You've like

ly been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with anxiety, depression, or martial problems, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.

04/13/2026
04/09/2026

🚨 9-YEAR-OLD OVERDOSES ON THC GUMMIES AT SCHOOL — CAN’T SEE, SPEAK, OR HEAR — DOESN’T KNOW WHO HE IS

A mother films her son in a hospital bed… screaming, crying, completely disoriented.

She says he came home from school unable to speak… unable to hear… not knowing his own name or where he was.

• Allegedly given THC gummies by another student
• Severe hallucinations and confusion
• Fighting doctors and his own mother
• Heart rate going up and down
• Doctors say he’s “extremely high” and has to ride it out

He’s drooling, panicking, completely out of control.

This didn’t happen at a party.
This happened during a normal school day.

Now the video is going viral and parents are asking how something like this even gets inside a classroom.

If this can happen during a normal school day… what else is getting through?
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* NSFW This page does not intend to promote dangerous acts, organizations, violence, harassment or bullying
* Video for News & Awareness/Education Purposes only
* Fair Use
* Content owner please DM for credit or removal

03/31/2026

😂 Happy Birthday Boss

Happy Birthday Dr. Washington! We love you!!!
03/22/2026

Happy Birthday Dr. Washington! We love you!!!

But first let’s take a selfie. We LOVE what we do! We also LOVE A moment to breathe.A moment to reset.And a little selfi...
03/14/2026

But first let’s take a selfie. We LOVE what we do! We also LOVE A moment to breathe.
A moment to reset.
And a little selfie time to remind ourselves that we’re human too.

Then we step back into the room ready to hold space, listen deeply, and walk beside someone on their healing journey.

02/24/2026

Come and Build Your World at Its A Journey Counseling!

Perfect intervention for:
*grief and bereavement
*addiction
*life stressors
*self-esteem and confidence
*relationship building
*sensory and emotional regulation
*trauma
*personality disorders
*group therapy

02/18/2026

Did you know that something as simple as touching sand can help regulate your nervous system? Sand therapy isn’t just calming , it gently supports the central nervous system in powerful ways:

⇢ Slows racing thoughts
⇢ Reduces cortisol (stress hormone) levels
⇢ Activates the parasympathetic “rest and restore” response
⇢ Grounds the body through sensory regulation
⇢ Supports trauma processing without overwhelm

When your hands move through sand, your brain shifts from survival mode to safety mode. The repetitive, rhythmic movement helps calm the amygdala (your brain’s alarm system) and invites the body back into balance.

For individuals experiencing anxiety, trauma, chronic stress, or emotional overload, sand therapy offers a non-verbal, somatic pathway to healing. It allows the body to settle before the mind even understands what’s happening.

Healing isn’t always about talking.
Sometimes it’s about touch, texture, and safety.

You deserve connections where you don’t have to perform, minimize, or pretend. Real relationships don’t require masks. T...
02/09/2026

You deserve connections where you don’t have to perform, minimize, or pretend. Real relationships don’t require masks. They require safety, honesty, and space to be your authentic self.

At It’s A Journey Counseling, our therapists are diverse, yet we are all guided by the same purpose to help you grow, he...
02/06/2026

At It’s A Journey Counseling, our therapists are diverse, yet we are all guided by the same purpose to help you grow, heal, and step into your best self.. Each door represents self-love, empowerment, and the sacred reminder that loving yourself is part of the journey. Happy Heart and Loving month!

Address

507 N 8th Street
Killeen, TX
76541

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

(254) 251-3373

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