Delsina West- Wellness Practitioner

09/06/2026

Eating my way through Portland with Stefano. #

08/30/2026

Listen to this men!!

08/28/2026

I remember when I was in the beginning of Perimenopause and I would wake up in the middle of the night with my nightgown soaking wet and my bed sheets wet! I was in completely dumbfounded about what in the world was happening to me. it was horrible. I didnt tell my husband what was going on I just felt ashamed and as if something was wrong.
I wish someone would have given some warning and let me know what to expect, and guided me through it.

What has been your worst Perimenopause experience?

08/27/2026

Discover all that DWest Coaching has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://dwestcoaching.com today to see what’s waiting for you!

Empowering Weight Loss Coaching for women over 50 to enhance confidence, wellness, and healthy aging with Delsina West.

08/26/2026

Jesus said to him, “‘You shall love the LORD your God with all your heart, with all your soul, and with all your mind.’

08/24/2026

The Art of Aging event is expanding to include men! Join doctors and professionals discussing men's health issues as we get older. Stay stronger, fitter, and feel your best. Because aging affects everyone.

08/20/2026

The conversations that matter most about health, legacy, and the future are easier when the right person is sitting beside you.

Invite your spouse, sibling, parent, friend, neighbor, or colleague to join you at The 3rd Art of Aging on October 4.

You will spend one meaningful afternoon learning about fitness, nutrition, mental wellness, estate planning, and aging with confidence. Then you can continue the conversation together after the event.

Two tickets. One meaningful afternoon. Practical tools you can use right away.

Register at KZAMORE.COM.

08/18/2026

Strength, movement, and healthy habits matter at every stage of life.

At The 3rd Art of Aging, Brittany Campbell will share practical guidance on fitness and healthy living. This session is about realistic steps that support strength, mobility, energy, and confidence after 40.

You do not have to overhaul your whole life to begin caring for it better. You simply need a useful next step.

Join us on October 4 in Killeen. Tickets are $50 and include a catered lunch.

Reserve your seat at KZAMORE.COM.

07/16/2026

You are not crazy and you do not have to do this alone. I offer personalized support designed for women over 40, helping you feel strong, confident, and empowered every step of the way. Explore expert resources and compassionate guidance tailored to your unique path. Visit your website to learn more about how we can support your transformation today.

07/14/2026

Post menopause this is the rest of your life. Symptoms will be much milder if any at all, but here I have a few things to look out for. For complete list go to www.dwestcoaching.com