Whole Health Connections

11/24/2023

After many years of working with and using supplementation to support my health, I believe that having proper mineral balance is at the core of good health.
Magnesium is often referred to as the “master mineral.” Due to our farming techniques and other modern practices, magnesium is becoming increasingly difficult to obtain through diet alone. This is where supplementation is helpful.

Right now, when asked which one supplement I would recommend to the average person; it would be Magnesium Breakthrough. Not all magnesium supplements are the same, and many only have one form of magnesium. Magnesium Breakthrough contains all 7 forms.

For this Black Friday, you can save 25% off of BiOptimizers Magnesium Breakthrough using the discount code “wholehealth”

Learn more and get yours here:

Magnesium Breakthrough by BIOptimizers is formulated to deliver the best benefits of magnesium supplement.

11/03/2022

Health tip: avoid phone use one hour before bed

07/31/2022

Two weeks later, I am still in immense gratitude for the magic of the men’s retreat.

Follow to stay up to date with all Boston based wellness events and retreats coming soon ✊🏼

Keeping it going, growing, and Aho-ing 🥽🥼🔬👨🏻‍🔬🥶🌲

07/03/2022

Is there a natural way to protect our skin from being burnt by the sun?

Knowing of the many toxic ingredients in traditional sunscreen, I refused to put that chemical soup on my skin. There had to be another way.

Yes, we can cover our body with clothing and opt to stay in the shade; but what if we want to enjoy the beautiful benefits of the sun’s rays and not worry about burning?

Is there a natural way to protect our skin from being burnt by the sun? Knowing of the many toxic ingredients in traditional sunscreen, I refused to put that chemical soup on my skin. There had to be another way. Yes, we can cover our body with clothing and opt to stay in the shade; but what if we

06/17/2022

Where focus goes, energy flows.

06/17/2022

06/04/2022

The first superfoods social was immensely fun.

Thank you all who showed up. Great games of spikeball, frisbee, can jam. Heart-filling conversations.
Cell-fueling superfoods.

Made possible by this incredible health-focused organization.

Are you looking for a change in your health and work? Let’s chat.

06/01/2022

Join us this Saturday, 6/4 for a meeting of fun & healthy people.

From 11am-1pm, come down to my place in Norwood MA for lawn games, green juice, and a brief presentation about the incredible team I have partnered with since April 2019.

Free to attend, must RSVP for the address. Send me a DM to join 🤘🏼

05/19/2022