WW Studio King of Prussia

05/06/2026

IMPORTANT NEWS: Our Saturday, May 9th, workshop will be closed due to a scheduling conflict. We WILL BE BACK ON MAY 16th.

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02/25/2026

Our Workshops at KOP are: Saturdays @ 8:30am and Sundays @ 9:30am. Please join us!

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09/10/2023

CONGRATULATIONS to Chris DeWitt for his 150 pound weight loss! Joining the. celebration today was Chris' former coach, Coach A, along with members from Oxford Valley. We welcomed them into the KoP studio with open arms. Coach Karen Richter praised him for his persistence and Chris shared with us about how he handles his plateaus and victories in working the plan. Chris' advice was to take the weigh-in as information because if you know you did everything to have a good week, you had a good week! Way to go Chris, we are so proud of you!

09/01/2023

Hello September‼️ It’s the perfect time to start a new routine, kickstart your fitness, try some new recipes, and build your resilience for the winter. At we rely on our 4 pillars: Food, Activity, Mindset & Sleep. It takes a month to build a new routine, which will you try to have a Successful September⁉️Comment below 👇 & remember to support each other as we try a new routine this month. See YOU in the STUDIO‼️

08/31/2023

It’s officially the end of August, BUT not the end of summertime. What goals have you accomplished ✅, what’s still on your “To Do” List? September is still a great time to get outdoors to get your walk or run in. How are you going to make it happen⁉️

08/30/2023

As we ease our way into our fall routines, think about meal prepping your breakfast & lunches.This is a photo of 1 of our members’ lunches for her first week back to school: Turkey, mixed greens, Hard boiled egg, Strawberries & Peaches. What are some of YOUR breakfasts or lunches you like to prep ahead?? Comment below 👇

08/29/2023

On Tuesdays we make a plan! This 1 point Cottage Cheese Caprese salad makes for a great lunch or afternoon snack.

08/28/2023

We’ve all heard the expression “you can’t pour from an empty cup”?…schedule some time for self care & let us know 👇 how you plan to care for yourself.

08/27/2023

Are you an EE=emotional eater? Everyone is, but you can learn how to disrupt it. Come to the studio this week to find out more about this week’s topic. See you in the studio!

08/25/2023

Happy Weekend ‼️