Sarah Haas Wellness

Sarah Haas Wellness I'm Sarah Haas, Women's Weight Release & Body Love Coach, Integrative Nutrition Health Coach, Host of the Boss Body podcast, single mom & cancer kicker 💥

As an Integrative Nutrition Health Coach and certified Personal Trainer, I've helped hundreds of midlife women release weight, slim their waistlines and get their metabolisms back on track. Absolutely no dieting, no deprivation, no going hungry! And you'll NEVER HAVE TO DIET AGAIN!! I use a holistic approach to teach and guide you through the Four Pillars of Health: Eat, Move, Breathe, Thrive! I'l

l arm you with all the tools and support you need to integrate nutrition, exercise, self care and stress relief and have the confidence to completely up-level your life!

• lose weight & belly fat
• get rid of cravings
• tone & shape your body
• increase your energy and be more productive
• calm your mind and your schedule
• have more time for yourself and your family
• grab the badass life you were meant for! Message me or visit sarahhaaswellness.com for a complimentary 30-minute Weight Loss Strategy Session. We'll create the exact roadmap to get the healthy body and lifestyle you've always wanted.

🥗 Greek chicken salad:Saute chicken in olive oil with greek vinaigrette dressing until cooked through.Add to salad green...
06/02/2026

🥗 Greek chicken salad:
Saute chicken in olive oil with greek vinaigrette dressing until cooked through.
Add to salad greens, kalamata olives, cucumbers, tomatoes, feta cheese + tzatizi

06/01/2026

05/25/2026

Simple snack ideas
05/19/2026

Simple snack ideas

Address

Kingsport, TN

Telephone

+14236775436

Website

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