VIVE Health & Fitness

12/06/2024

🎉 Big News from VIVE Health & Fitness! 🚨💙🤍

Just like YOU, we’re always evolving and growing! 🌟 That’s why we’ve MOVED to a brand-new page, and we’re inviting YOU to join us on this exciting journey. ✨

👉 Follow us over at for all the latest updates, tips, and VIVE vibes! 💪🏽🏋️‍♀️

🌟 BONUS: The first 50 fans will be entered to WIN a 2025 New Year’s Swag Bag 🎁🎉 filled with VIVE goodies to kickstart your fitness goals! 🏆💼
📅 One winner will be announced on 1/1/25 on our new page at

💙🤍 Don’t miss out—let’s make 2025 the BEST year yet, together! 🌟🙌



🔗 https://www.facebook.com/VIVEHEALTHANDFITNESS/

Just like you, we're continually evolving. Welcome to VIVE's NEW page right here . Your journey to a healthier, happier you starts here!

11/30/2024

💪✨ Shop Small, Support Local!✨💪

This , invest in yourself and your community! Vive Health & Fitness isn’t just a gym—it’s a locally owned place for health, wellness, and connection.

🌟 Special perks for new members when you sign up today with special deals!🤩
🌟 Support a business that gives back to YOU.

Call us at (570)371-3572

Let’s grow stronger together—join the Vive family! ❤️

11/27/2024

We’re thrilled to partner with One Warm Coat this holiday season to make a meaningful difference! 🎁 This year, all coat donations will benefit the Kirby Family House through the Salvation Army, helping those in need right here in our community. 🧥☃️❤️

We invite you to consider donating a gently used coat—clean, wearable, and in good condition (with no holes, stains, or missing buttons or zippers). Just one coat has the power to change someone’s life, bringing warmth and comfort during the cold months ahead. ❄️✨

Together, we can make this season brighter for those who need it most. Thank you for your generosity and for being a part of this important effort at VIVE. Let’s come together to show the true spirit of giving! 🙌 🧤🧣

11/26/2024

Huge Shoutout to David, Scott, & Marc and their journey to 1000lbs. They were challenged by Scott Verdine with just a 6 week notice to accomplish the goal! 🤩🫵🙌

The road to 1000 lbs📈

Squat🏋️‍♂️
Marc: 340 lbs
Scott: 375 lbs
David: 385 Ibs

Bench press🏋️‍♂️
Scott: 235 lbs
Marc: 265 lbs
David: 305 lbs

Deadlift🏋️‍♂️
Marc: 415 lbs
David: 445 lbs
Scott: 465 lbs

TOTALS:🥇🏆
David: 1,135 Ibs
Scott: 1,075 lbs
Marc: 1,020 lbs

Here is a quote from David about the challenge “It was a fun adventure. We will be doing another challenge in a few months again. It changed mindset, perspective and the drive. Having something to work towards made it exciting everyday.” 🤗

See how he felt walking into VIVE every morning😎➡️

What challenge will you accomplish at VIVE before 2025?! Longer plank, heavier press, or more cardio? You decide!🙂‍↕️💪😉

11/25/2024

🎅✨ Help the Marines bring holiday magic to kiddos in need with Toys for Tots! 🎁🧸 But hurry—Santa’s sleigh leaves for the workshop ( 😉) on 12/12!🎄💖 Drop off your toys today and let’s make the season sparkle! ✨🎀

11/23/2024

🍂🦃 Give Thanks and Get Moving! 🏋️‍♀️ Join us at VIVE Health & Fitness this Thanksgiving for a special schedule of energizing classes! Whether you’re looking to burn off those holiday treats or stay on track with your fitness goals, we’ve got something for everyone. 💪✨

🗓️ Check out our holiday schedule and come sweat it out with us—because feeling great is something to be thankful for! 🧡

11/21/2024

🌟 A HUGE thank you to all our incredible VIVE Health & Fitness members who have already contributed to our community food drive benefiting Sara’s Table! 🥫❤️ Your generosity and kindness are making a real difference for those in need. So give yourselves a hand!👏🏼✨ There are still 3 days left to bring in non-perishable food items—every little bit helps! Whether it’s a can of soup or a bag full of groceries, your support means the world to us. Let’s keep the love and giving spirit going! 🌍💛 🍁✨✨🍁 Stay tuned! Tomorrow, we’re dropping our Thanksgiving class schedule 🦃💪—so you can plan your workouts before the feast! 🏋️‍♀️🍂 🧡🙌 💕

11/15/2024

✨Fitness Friday Feature: Karthik✨

Meet Karthik, who’s been training here at VIVE Health & Fitness & our personal trainer, Kevin, twice a week for the past 4 years! 💪 On Tuesdays and Fridays, he focuses on crushing his goals with Kevin’s guidance, and he makes sure to stay consistently motivated the rest of the week. 🏃‍♂️ Karthik loves combining fitness with mindfulness and often enjoys nighttime runs to stay centered and accountable in his fitness journey.🏋️

Your dedication is unmatched, Karthik—keep up the great work! 👏

11/13/2024

🔥 Our POP-UP Pumped Up Strength class at Vive Health & Fitness was a total hit! Huge thanks to Melissa for leading an amazing session and helping everyone push their limits! 💪 The energy was incredible, and we can’t wait to do it again soon! Catch Melissa every Tuesday & Thursday at 12:15pm for Ballet Sculpt too!💥