Movement Focus LLC

10/15/2026

Pilates
Carlton landing
Sat. 17. 10:30am
Lake front pavilion
$15.

10/15/2026

Yoga at Carlton Landing sat.
Oct. 17
9:00am
Lake front pavilion
$15.00

10/04/2026

Balance challenges during wellness weekend Carlton landing.

09/27/2026

Discover Movement Focus, where holistic wellness is nurtured through Yoga, Pilates, and Ayurveda. Explore our transformative programs designed to support your health, healing, and personal growth. Learn more about our classes, private sessions, and wellness philosophy—visit your website today to start your journey toward balance and vitality.

Visit your website now.

http://movementfocus.com

09/27/2026

Ready to embrace holistic wellness? Movement Focus offers transformative Yoga, Pilates, and Ayurveda practices designed to support your health and personal growth. Explore our empowering community, discover new classes, and find resources to elevate your journey—visit your website today to learn more and get started.

Visit your website now.

09/27/2026

1:00 pm slow vinyasa flow yoga
-A slow flow that focuses on the sensation experienced in the asana, with breathwork to draw one deeper into the work.

*What to bring: mat, blocks, blanket. Water
*Location: Lakefront Pavilion
*Meditation: guided with crystal bowl, tongue drum, and deer skin drum.

Recommended donation: $18.00.
Contact Info: Email: [email protected]

Visit your website now.

09/27/2026

October 3 Wellness Weekend at Carlton Landing
Join me
10:30 am Yin Yoga
– a slow, gentle practice to re-educate the nervous system and allow the release of tight, restricted muscles to promote healing. A somatic healing system, as it allows you to go inward and make changes in both mind and body. Focus on breathwork. All postures are seated or lying on the mat.

*What to bring: mat, blanket, pillow (bolster), blocks. Water
*Location: Fitness bldg. on Academy Lane
*Sound Meditation: crystal bowl, tongue drum, and deer skin drum.
*$donation based

Visit us at https://movementfocus.com today to see what’s waiting for you!

Experience the wisdom of Yoga & Ayurveda. Classes Workskhops Education - CEU's Private sessions Pilates Apparatus Training Rehab.

09/18/2026

Wellness Weekend at Carlton Landing
October 3, 2026
Yoga and Meditation

10:30 am Yin Yoga
– a slow, gentle practice to re-educate the nervous system and allow the release of tight, restricted muscles to promote healing. A somatic healing system, as it allows you to go inward and make changes in both mind and body. Focus on breathwork. All postures are seated or lying on the mat.
-What to bring: mat, blanket, pillow (bolster), blocks. Water
-Location: Fitness bldg. on Academy Lane
-Meditation: guided with crystal bowl, tongue drum, and deer skin drum.
1:00 pm slow vinyasa flow yoga
-A slow flow that focuses on the sensation experienced in the asana, with breathwork to draw one deeper into the work.
-Location: Lakefront Pavilion
-Meditation: guided with crystal bowl, tongue drum, and deer skin drum.
Registration remains open until the start of the class; make reservations early for accommodations. Limited mats (7), blocks (6), bolsters (2).
Recommended donation: $18.00.
Contact Info: Email: [email protected]

Visit your website now.

09/18/2026

Ready to explore holistic wellness? Movement Focus integrates Yoga, Pilates, and Ayurveda to support your health, mindfulness, and personal growth. Discover our empowering classes, private sessions, and wellness philosophy designed to transform your life. Learn more about our community and start your journey today—visit your website now.

Visit your website to learn more.

http://movementfocus.com

07/07/2026

Discover Movement Focus, where holistic wellness is nurtured through Yoga, Pilates, and Ayurveda. Explore our comprehensive programs designed to support your health, healing, and personal development. Learn more about our services, community values, and wellness philosophy—visit your website today to begin your journey toward balance and vitality.

Visit your website now.