Rooted & Reaching Wellness

Rooted & Reaching Wellness A practice that supports community wellness through Herbal Wellness Consultations and more

Finding ways for the body to allow me to sink in .:. without sharpe points and force ~ therapeutic massage can be relaxa...
02/12/2025

Finding ways for the body to allow me to sink in .:. without sharpe points and force ~ therapeutic massage can be relaxation massage. These tool help me work with all body shapes and sizes with greater ease. Athletes particularly love it. 😉

Happy Monday .:. Here’s some delicious chest & shoulder openers with massage and facilitated stretching. .:. By moving ...
09/16/2024

Happy Monday .:. Here’s some delicious chest & shoulder openers with massage and facilitated stretching. .:.

By moving the body around carefully in a way that allows the receiver to feel well supported I can find areas of restriction. My client and I can feel where they are actively engaged and holding a muscle. By utilizing gravity & motion the client can receive an embodied understanding of what muscles need to ”let go” and what needs to strengthen.

Also it tends to feel pretty great!

If you need a little pick me up, come see me in my practice in Kirkland !

📸:

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143 Park Ln
Kirkland, WA
98033

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