08/28/2026
⚡ As a highly sensitive soul, empath and intuitive, it doesn't take long for me to be energetically drained, overstimulated, and just so exhausted it's like I hit a brick wall.
✋ When I had my first baby I was touched out and the crying and late nights were really hard on my nerves. Add the lack of sleep and it's a hot mess really fast. The last thing I wanted to do was cook, clean, spend time with my spouse, or worry about all the things I "should" be doing.
😢 😡 I felt let down by the medical system, I was filling out the surveys for mental health and knew I wasn't doing well but no one was offering support or ideas of where to go next. So I'm trying to also take care of myself, a baby and a household. After a verrrrry long time I finally found my cohort and things that spoke to me on my journey to being cared for such as aromatherapy and energy work coaching nutrition. Basic lifestyle stuff that no one was talking to me about but also was really hard to maintain with a new little one.
🥑 Once I started my healing journey I knew I wanted to work with other parents because I didn't want anybody else to feel like I was feeling. So that's why I started my business Grounding Wellness!
💞🥰 I am here to nurture your nervous system with lifestyle support at the physical, mental and emotional levels:
💜 Coaching
🍼 Doula work
💪 Movement and Nutrition
🌹 Reiki and Aromatherapy
📱 📧
If this sounds like you and you're looking for Holistic, Supportive care, DM or use the link in the bio to connect
