Breathing in 9D

09/08/2026

I am super excited to share that Breathing in 9D has two sessions at the Wild and Free Retreat in Nearby Greentop, MO, September 25-27. We are going to Let Go of whatever we’ve been holding on to that is no longer serving us and Deeply relax and integrate all that we have released. Who’s ready for a primal scream as we celebrate being Wild and free? https://www.mysticmeadowsyoga.com/glamping.html?fbclid=IwVERDUAUMScRwZG9mAWZkaWQWUODNDVzdJD9teM7HuLWwEMY1bmIWUmV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR6ytcJef37rDRD7DvD-q8le0Ugq-pyMyy4y0SCQCrq6gUBi1-dy5u-Nf_Kx8Q_aem_dlraMz3PhnrTdA3sZrPilw

Enjoy farm-to-table meals, explore a variety of yoga classes and activities, and come alive in the beauty of the outdoors.

07/26/2026

Thank you This Way Ladies Fitness & Wellness Center for a great day of breathwork and your open hearts. 💗

07/21/2026

Here is the registration link if you want to come to Mystic Meadows Yoga Thursday night for Breathwork. https://www.mysticmeadowsyoga.com/workshops--events.html?fbclid=IwVERDUATLrGBwZG9mAWZkaWQWUK__UZ9Zv-qiS-FjMHMSVMeFnb17NGV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4yo68Vn2DDrgeLzWv2QmSV_8CiQMSwzaySU28vHQPprSpLD_Gm3cV6lxqsHw_aem_dAxyyGE1MsiZHsBiM2U-lQ

Fall in love with yoga -- Check out the new schedule!
www.mysticmeadowsyoga.com for pricing & registration

06/01/2026

Hello Shrum Health and Wellness Center. Here is what we are doing Wednesday night at 5:30PM.

05/31/2026

Two types of breathwork by Dr. Jenn

05/31/2026

Today the folks at You, Yourself, and Yoga - a Yoga with TG Studio got a nice 47-minute peaceful breathwork and afterwards we did a short intense active breathwork. What’s the difference? Stay tuned. I’m about to put on my professor hat.