Osceola Hospital Physical Therapy Center

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Osceola Hospital Physical Therapy Center Outpatient Rehab of HCA Osceola Hospital offering Physical, Occupational & Speech Therapy services.

We celebrate National Rehabilitation Week.
09/15/2026

We celebrate National Rehabilitation Week.

08/31/2026

HEART HEALTH β€” FOODS TO EAT / FOODS TO LIMIT

❀️ Heart health is built plate by plate.

A heart-friendly lifestyle often includes foods like:

πŸ₯¬ Whole, minimally processed foods
🐟 Fatty fish like salmon
🌰 Nuts like walnuts
πŸ«’ Healthy fats like olive oil
πŸ₯— Plenty of fiber-rich foods

And it helps to limit foods that are often high in:

🍟 Trans fats or excess saturated fats
πŸ₯€ Added sugars
πŸ” Highly processed ingredients
🍩 Empty calories

No food has to be β€œforbidden” forever.
The goal is balance β€” not obsession.

What supports your heart the most?

βœ”οΈ Eating better most of the time
βœ”οΈ Moving your body regularly
βœ”οΈ Sleeping well
βœ”οΈ Managing stress
βœ”οΈ Keeping blood pressure, cholesterol, and blood sugar in check

Your heart works for you every second.
Take care of it every chance you get. πŸ’š

Happy Birthday August Celebrants πŸ₯³πŸŽ‚πŸŽ‰πŸ’πŸŽŠ
08/31/2026

Happy Birthday August Celebrants πŸ₯³πŸŽ‚πŸŽ‰πŸ’πŸŽŠ

Friday crew! Black pants Friday
08/31/2026

Friday crew! Black pants Friday

Welcome Alianna, our DPT Intern, under Dr. of PT Peter Atuel. We are excited to have you with usπŸ‘.
02/27/2026

Welcome Alianna, our DPT Intern, under Dr. of PT Peter Atuel. We are excited to have you with usπŸ‘.

12/23/2025

Merry Christmas from Osceola Hospital Outpatient Rehab Family to yours πŸŽ„πŸ•ŠοΈπŸ§‘β€πŸŽ„πŸŽ…

Address

1000 N. Main Street
Kissimmee, FL
34744

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14078477678

Website

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