What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm

Sky Lakes Wellness Center

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United States
Klamath Falls, OR
Sky Lakes Wellness Center

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We strive to empower everyone to live a healthier life by practicing preventive medicine. We will help you live life to the fullest!”

Sky Lakes Wellness Center is a department of Sky Lakes Medical Center that strives to achieve optimal health and wellness for our community and the members we serve. Led by a multidisciplinary team, our lifestyle change program uses evidence-based practices that work, helping participants regain a lifetime of wellness, and ending frustrating weight battles. You’ll work with a physician who is board certified in obesity medicine, a registered nurse, a behavioral therapist and a registered dietitian to develop life-long habits to reduce your risk of or reverse many chronic conditions such as type 2 diabetes and heart disease. In addition, our dietitian-led cooking classes show you how easy it is to use food as medicine, and our behavioral therapist-led stress management classes give you practical tools to increase joy in everyday living. Introductory classes for yoga and circuit training will help you build confidence to make physical activity a part of your life. Call to schedule a free informational session or to book one of our many other classes.

10/28/2026

We would love to have you join us for this special 5-week series starting next week. 🌿

Are you looking for ways to integrate mindful practices into your every day? If stress and overwhelm are feeling like regular visitors, this might be a course for you. ⭐️

Led by Certified Meditation Teacher, Sue Mattenberger, "Anytime Anywhere Meditation" is an opportunity to learn that meditation isn't about just sitting in a dark room. 🙈 It can be anywhere!

Call today to learn more and reserve your spot! 541-274-2770

10/21/2026

Are you signed up for Spooky Bingo one week from today?! 👻

Wednesday, October 28th at 3 PM.

Come one, come all for a little play, a little connection, and a lot of fun!

Join us for Spooky Bingo and discover how laughter, social connection, and making time for play can be part of a healthy, balanced life. Come ready to have fun and maybe win a spooky surprise! 🎃

10/12/2026

Are you looking for more ways to incorporate seasonal flavors into your cooking this month? Don't squash those dreams, but start pumpkin them up at the Wellness Center! 🎃

There's still a few spots open for our cooking class this Thursday--"It's the Great Pumpkin!"

From side dishes to mains to yummy treats and more--we've got a whole parade of pumpkin possibilities. Call us today to RSVP and for more pricing details!

10/02/2026

Are you on the list?? 👻

The RSVP list for our annual Halloween Healthier Happy Hour! 🎃

Whether you're celebrating Sober October all month long, or just looking for some new delicious mocktails to have in your rotation, we'd love to have you join us on Thursday! Just give us a call to reserve your spot and you'll be in for a happy hour of spooky health trivia, fun camaraderie, and some delicious (non-alcoholic) drinks.

Thursday, October 8th at 5 PM 🍻

Costumes not required, but encouraged! There might even be a spooky prize for the best-dressed.

See you there!

09/23/2026

We wrapped up our Klamath Trails Challenge last week with an end-of-summer hike at the Skillet Handle at Runnning Y! 🌿

We just wanted to say a big "thank you!" to all who participated in the challenge this year. We hope you continue to get out on the trail and enjoy our beautiful area! 🌎

09/15/2026

Are you signed up for Thursday's "Small Steps, Lasting Change" class? 👟

Have you ever noticed how easy it is to underestimate the power of one small choice? We often think improving our health requires making dramatic changes, but lasting impact is usually built through small, consistent steps. 🙌

Join us as we explore simple, practical strategies that can improve your health, boost your energy, and enhance your overall well-being, one choice at a time. 🌿

Call today to RSVP! 541-274-2770. Class begins at 1:30 PM this Thursday, September 17th.

09/02/2026

Calling all flow-seekers! 🌀

Join us next week for a special brain & body health class focused on finding your flow. 😌

Flow State (noun): a mental state where you are fully immersed and focused on an activity, grounding you in a sense of timelessness.

Where can we find this flow state? And in what other areas of our health is “finding a flow” important? In this class, we’ll explore both brain and body health, and learn some lesser-known ways to take care of both. ❣

And some special snacks will be provided! 😋

Led by Cassidy Cianciolo, certified health & well-being coach. Call to RSVP at 541-274-2770

08/29/2026

Let's shine our on the one, the only, Dr. Glenn Gailis!

Dr. Gailis has volunteered at the Wellness Center for more hours than we could possibly count. He has been a steadfast supporter and true champion for our mission to share what it means to live a healthy lifestyle. ❣

And not only that, but he practices what he preaches! Dr. Gailis still stays active physically, mentally, and through his community. 🌎

We are so thankful and lucky to have Dr. Gailis on our team. In fact, he still teaches our Sleep Class for our Lifestyle Change Program and hardly ever misses a staff meeting! He is doing the good work and leads by example.

Thank you, Dr. Gailis! Way to always !🥳

08/19/2026

How many times have you stared at labels in the grocery store, wondering which is the healthier option. Is this healthy cereal? Is this bread really whole grain? 🍞

We're here to help! Join us Wednesday, August 26th at 10 AM for a Grocery Store Tour! 🤓

Spend one hour with registered dietitian Jen Newton exploring a local grocery store to answer these questions and more. Practice reading food labels, compare costs and evaluate ingredients to make the best food decision for you and your family! 🥒

We'll meet at a local grocery store and you'll leave feeling set up for success with shopping to meet your health goals. 🥳

Give us a call today to reserve your spot. 541-274-2770

08/18/2026

Tomorrow (Wed, 8/19), our Mobile Clinic is heading to Bonanza (instead of Sprague River). We will have a Respiratory Therapist on board for anyone with breathing challenges.

Address

128 South 11th Street
Klamath Falls, OR
97601

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm

Telephone

+15412742770

Website

https://www.skylakes.org/services/wellness-center/

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