Sky Lakes Wellness Center

Sky Lakes Wellness Center We strive to empower everyone to live a healthier life by practicing preventive medicine. We will help you live life to the fullest!”

Sky Lakes Wellness Center is a department of Sky Lakes Medical Center that strives to achieve optimal health and wellness for our community and the members we serve. Led by a multidisciplinary team, our lifestyle change program uses evidence-based practices that work, helping participants regain a lifetime of wellness, and ending frustrating weight battles. You’ll work with a physician who is boar

d certified in obesity medicine, a registered nurse, a behavioral therapist and a registered dietitian to develop life-long habits to reduce your risk of or reverse many chronic conditions such as type 2 diabetes and heart disease. In addition, our dietitian-led cooking classes show you how easy it is to use food as medicine, and our behavioral therapist-led stress management classes give you practical tools to increase joy in everyday living. Introductory classes for yoga and circuit training will help you build confidence to make physical activity a part of your life. Call to schedule a free informational session or to book one of our many other classes.

Calling all flow-seekers! 🌀Join us next week for a special brain & body health class focused on finding your flow. 😌 Flo...
09/02/2026

Calling all flow-seekers! 🌀

Join us next week for a special brain & body health class focused on finding your flow. 😌

Flow State (noun): a mental state where you are fully immersed and focused on an activity, grounding you in a sense of timelessness.

Where can we find this flow state? And in what other areas of our health is “finding a flow” important? In this class, we’ll explore both brain and body health, and learn some lesser-known ways to take care of both. ❣

And some special snacks will be provided! 😋

Led by Cassidy Cianciolo, certified health & well-being coach. Call to RSVP at 541-274-2770

Let's shine our on the one, the only, Dr. Glenn Gailis!Dr. Gailis has volunteered at the Wellness Center for more hour...
08/29/2026

Let's shine our on the one, the only, Dr. Glenn Gailis!

Dr. Gailis has volunteered at the Wellness Center for more hours than we could possibly count. He has been a steadfast supporter and true champion for our mission to share what it means to live a healthy lifestyle. ❣

And not only that, but he practices what he preaches! Dr. Gailis still stays active physically, mentally, and through his community. 🌎

We are so thankful and lucky to have Dr. Gailis on our team. In fact, he still teaches our Sleep Class for our Lifestyle Change Program and hardly ever misses a staff meeting! He is doing the good work and leads by example.

Thank you, Dr. Gailis! Way to always !🥳

How many times have you stared at labels in the grocery store, wondering which is the healthier option. Is this healthy ...
08/19/2026

How many times have you stared at labels in the grocery store, wondering which is the healthier option. Is this healthy cereal? Is this bread really whole grain? 🍞

We're here to help! Join us Wednesday, August 26th at 10 AM for a Grocery Store Tour! 🤓

Spend one hour with registered dietitian Jen Newton exploring a local grocery store to answer these questions and more. Practice reading food labels, compare costs and evaluate ingredients to make the best food decision for you and your family! 🥒

We'll meet at a local grocery store and you'll leave feeling set up for success with shopping to meet your health goals. 🥳

Give us a call today to reserve your spot. 541-274-2770

Tomorrow (Wed, 8/19), our Mobile Clinic is heading to Bonanza (instead of Sprague River). We will have a Respiratory The...
08/18/2026

Tomorrow (Wed, 8/19), our Mobile Clinic is heading to Bonanza (instead of Sprague River). We will have a Respiratory Therapist on board for anyone with breathing challenges.

Just one week away! 💨Breathing is arguably the thing we do most of in our lives and think about the least. But did you k...
08/12/2026

Just one week away! 💨

Breathing is arguably the thing we do most of in our lives and think about the least. But did you know that you can harness the power of your breathing to help with overall physical and mental well-being?

From pain management to sleep quality to cardiovascular health, we all have something to gain by tapping in to the power of our breath. Special co-led class with Sue Mattenberger, certified meditation teacher and by Cassidy Cianciolo, health & well-being coach.

We'll just leave this here so you know what fun we have coming up in August! ✨Give us a call to RSVP to any of our class...
08/06/2026

We'll just leave this here so you know what fun we have coming up in August! ✨

Give us a call to RSVP to any of our classes and to find out more info:
🥒 Thursday, August 13: Zillions of Zucchini Group Cooking Class
😶‍🌫️ Wednesday, August 19: The Secret Super Power of Your Breath Group Class
🛒Wednesday, August 26: Grocery Store Tour
⌛️Thursday, August 27: Group Health Coaching: Time Management Part 2

We'll see you there! 🥳

It's one of the best seasons of all... zucchini season!! 😋If you're looking for fun, innovative ways to use your zucchin...
08/05/2026

It's one of the best seasons of all... zucchini season!! 😋

If you're looking for fun, innovative ways to use your zucchini--look no further, we've got you covered with our "Zillions of Zucchini" cooking class next week! 💙

Thursday, August 13th at 5:30 PM join us for a night of cooking, community, and NO dish duty! We'll take care of them. 😉

Discounts available for Wellness Center members, insurance coverage available for CHA, and regular rate is $36.

Give us a call to reserve your spot! 541-274-2770.

We've got some fun lined up for this Thursday and we hope you'll join us! 🥳Thursday morning at 9 AM: Group walk at Moore...
07/28/2026

We've got some fun lined up for this Thursday and we hope you'll join us! 🥳

Thursday morning at 9 AM: Group walk at Moore Park. We'll meet by the tennis courts. This walk is free and open to the public, but be sure to call us so we know to expect you! 🥾

Thursday at 12 PM: Group Health Coaching on Time Management. Our monthly group coaching session will focus on how we can use our time to make our health dreams a reality. ✨ This is a Wellness Center Member Plus benefit and $15 for non-members.

Tomorrow! Learn the truth about fiber... and could it be the natural GLP-1? 👀You'll have to join us to find out! Give us...
07/21/2026

Tomorrow! Learn the truth about fiber... and could it be the natural GLP-1? 👀

You'll have to join us to find out! Give us a call now to reserve your spot. 541-274-2770. 📲

Will we see you tomorrow? 👀A new "diet" has been featured in media outlets like National Geographic, but is it just like...
07/15/2026

Will we see you tomorrow? 👀

A new "diet" has been featured in media outlets like National Geographic, but is it just like all the others? What even is a diet anyway, honestly?

Let's explore together! This Planetary Health Diet might just set itself apart in some unique ways (and might remind you of some other eating practices the Wellness Center is familiar with). 🍓

We've still got some spots for tomorrow's class! Give us a call to reserve your spot. 541-274-2770

Address

128 South 11th Street
Klamath Falls, OR
97601

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm

Telephone

+15412742770

Website

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