Savor Amour

Savor Amour For those who want to live well + love life naturally 🌿
🥗 Nourishment | 🕯 Self-Care | 🧘🏾‍♀️ Balance
✨ Enjoy. Love. Be well.

09/04/2026

Today’s juice: ABC 🍎🫜🥕

🍎 Apple
🫜 Beet
🥕 Carrot
🍋 Lemon
🫚 Ginger

Earthy, sweet, bright and just enough kick from the ginger. A colorful blend packed with vitamin C, beta-carotene, antioxidants and other nutrients from fruits and vegetables.

Part of this journey is exploring different combinations, enjoying what I’m consuming, and paying attention to how my body responds.

Mindful nourishment in a glass. ✨

Enjoy. Love. Be well.

09/02/2026

Hydration, but make it intentional. 🌺🌿

Hibiscus + okra water infused overnight with fresh orange, ginger, cinnamon, cloves and allspice.

A beautiful blend of whole plant ingredients offering antioxidants and beneficial plant compounds, with bright citrus, a little ginger warmth, and SO much flavor.

Mindful nourishment isn’t just about choosing what’s “good for you.” It’s paying attention to what you’re taking in, how it makes you feel, and finding ways to make nourishment genuinely enjoyable.

And this one? Definitely staying in rotation. 😋

Enjoy. Love. Be well.

We’re always feeding something.Our bodies. Our minds. Our habits. Our emotions.This week, I’m paying closer attention to...
09/02/2026

We’re always feeding something.

Our bodies. Our minds. Our habits. Our emotions.

This week, I’m paying closer attention to what I’m taking in, how it makes me feel, and the patterns I notice along the way.

Because sometimes changing what we consume starts with simply becoming aware of it.

🌿 What have you been feeding yourself lately?

09/02/2026

A good juice starts with clean, fresh fruits and vegetables. We use baking soda to scrub debris and pesticides from the outside of our produce…how do you clean your fruits and vegetables?

Summer moved fast, life got full, and the rhythm shifted.That’s part of mindful nourishment too…recognizing when life ch...
08/24/2026

Summer moved fast, life got full, and the rhythm shifted.

That’s part of mindful nourishment too…recognizing when life changes and paying attention to what you need now.

As we move into a new season, Savor Amour is returning with fresh energy and the same intention: more awareness, more balance, and more of what truly nourishes us.

🌿 As summer winds down and children return to school, what’s nourishing you in this season?

Enjoy. Love. Be well.

06/16/2026

This week’s Savor Saturday lineup is one you don’t want to miss. 🧁✨

🍌 Banana Pudding
🍑 Peach Cobbler
🍫 Old School (vanilla cake with chocolate icing)

Familiar flavors. Homemade comfort. A little sweetness worth slowing down for.

✨ Preorders are open now.
🧁 Half Dozen $20 | Dozen $35

Order through the website savoramour.com before preorders close.

Enjoy. Love. Be well. Mercedes

A lot has happened since I first launched the Eat Feel Heal Food & Mood Journal.New ideas. New products coming, and back...
06/14/2026

A lot has happened since I first launched the Eat Feel Heal Food & Mood Journal.

New ideas. New products coming, and back to my roots with cupcake sales…growth. ✨

But the message remains the same: awareness matters.

This journal was created to help you connect what you eat, what you consume beyond the plate, and how you feel.

A refreshed design is coming soon, but the original edition is still available while supplies last.

✨ Link in bio to order.

Eat. Feel. Heal.

Every choice is information.Food. Drinks. Habits. Relationships. Content.The goal isn’t perfection. It’s awareness. It’s...
06/05/2026

Every choice is information.

Food. Drinks. Habits. Relationships. Content.

The goal isn’t perfection. It’s awareness. It’s making intentional choices and creating balance in a way that works for you.

Are your daily choices supporting how you want to feel?

The Eat Feel Heal Food & Mood Journal helps you track your intake, moods, and patterns with intention.

✨ Available now. Link in bio.

Sometimes the reason is a celebration. Sometimes the reason is simply because you want a good cupcake. 🧁✨Either way, Sav...
06/04/2026

Sometimes the reason is a celebration. Sometimes the reason is simply because you want a good cupcake. 🧁✨

Either way, Savor Saturday is almost here and today is the LAST day to preorder.

This week’s flavors:
🫐 Lemon Blueberry
🍫 Chocolate
🍓 Strawberry

Freshly made. Flavorful. Made with love.

🧁 Half Dozen $20
🧁 Dozen $35

✨ Order now through the website before preorders close tonight.

Enjoy. Love. Be well.

06/03/2026

✨ The website is live! ✨

You can now browse featured products, order cupcakes, purchase the Eat Feel Heal Journal, and learn more about what Savor Amour has to offer—all in one place.

Current features:
🧁 This week’s cupcake sale - preorder through tomorrow June 4
📖 The Eat Feel Heal Food & Mood Journal

Visit savoramour.com and take a look around 💚

Thank you for every visit, order, share, and word of support. I’m excited to continue growing this space and sharing it with you.

✨ Enjoy. Love. Be well.

Address

Knightdale, NC
27545

Telephone

+19197891301

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