Healthy Hearts & Minds

Healthy Hearts & Minds We are passionate about empowering others through mental health care, psycho-education, and whole body wellness.

Helping you heal, grow, and thrive.
🌿 Mental Health Counseling | πŸ”οΈ Leadership & Wellness Retreats | πŸ’‘ Life Coaching
Serving individuals, couples & families in Knightstown, IN and beyond.
πŸ“ž 765-856-3330

Tuesday, we had the pleasure of facilitating a customized Leadership & Wellness Retreat for an organization at the beaut...
06/18/2026

Tuesday, we had the pleasure of facilitating a customized Leadership & Wellness Retreat for an organization at the beautiful Montgomery Creek Ranch. We loved creating a meaningful experience focused on connection, growth, and sustainable well-being.

πŸ’œ Reminder: You Don't Have to Carry It All Alone πŸ’œThe mental lists. The planning. The worrying. The emotional weight of ...
06/11/2026

πŸ’œ Reminder: You Don't Have to Carry It All Alone πŸ’œ

The mental lists. The planning. The worrying. The emotional weight of caring for everyone else.

So many women carry an invisible load that often goes unseenβ€”but that doesn't make it any less heavy.
Join us for The Invisible Load: A Women's Night of Connection, Reflection, and Support on July 9th from 6:00–8:00 PM at Healthy Hearts & Minds.

Together we'll explore:

✨ The invisible load and emotional labor women carry
✨ Burnout, overwhelm, and stress
✨ Boundaries and balance
✨ Practical tools for caring for yourself while caring for others

This is a space to feel seen, heard, supported, and understood by other women who get it.

🌿 Spaces are limited and registration is required.
πŸ“ Healthy Hearts & Minds
πŸ“… July 9th | 6:00–8:00 PM

You deserve support, too. ❀️

Tag a friend, share this post, and reserve your spot today.

🌟 WATCH MY CONFIDENCE GROW – CONFIDENT KIDS CAMP🌟Give your child the opportunity to grow in confidence, build friendship...
06/10/2026

🌟 WATCH MY CONFIDENCE GROW – CONFIDENT KIDS CAMP🌟
Give your child the opportunity to grow in confidence, build friendships, and discover their strengths this summer! β˜€οΈ
Our two-day camp is designed to help children develop:

✨ Self-confidence
✨ Communication skills
✨ Healthy friendships
✨ Teamwork and problem-solving
✨ Positive self-esteem

Through fun activities, games, discussions, and team-building experiences, kids will learn practical skills they can carry into school, sports, friendships, and everyday life.

πŸ“… July 21st & July 23rd
πŸ‘§ Ages 6–9 | 11:00 AM – 1:00 PM
πŸ§’ Ages 10–12 | 2:00 PM – 4:00 PM
πŸ“ Healthy Hearts & Minds
17 N. Jefferson St.
Knightstown, IN 46148

πŸ’² $50 per child (both days included)
⚠️ Space is limited!
πŸ“ž To register or ask questions: (317) 643-1875

Help us spread the word by sharing this post with parents, grandparents, teachers, coaches, and anyone who knows a child who could benefit from a confidence boost this summer! πŸ’›

🌟Counselor Spotlight 🌟
05/29/2026

🌟Counselor Spotlight 🌟

Due to graduations, regional competitions, and busy spring sports schedules, we decided to move our originally planned W...
05/28/2026

Due to graduations, regional competitions, and busy spring sports schedules, we decided to move our originally planned Women’s Night: The Invisible Load to July 9th from 6:00–8:00 PM at Healthy Hearts & Minds.

This supportive and empowering evening is designed for women carrying the mental, emotional, and invisible responsibilities of everyday life. Together, we’ll create space for connection, reflection, boundaries, balance, and practical tools to help lighten the load. πŸ’›

🌿 A supportive small-group experience
🌿 Open conversation & encouragement
🌿 Tools for burnout, overwhelm, and emotional balance
🌿 Space to reconnect with yourself

✨ Spaces are limited to keep the experience personal and supportive.

We would love for you to join us β€” and please help us spread the word by sharing this post with the women in your life who may need this space too.

This summer, let confidence bloom at Healthy Hearts & Minds 🌱✨We are excited to offer our Watch My Confidence Grow – Con...
05/26/2026

This summer, let confidence bloom at Healthy Hearts & Minds 🌱✨
We are excited to offer our Watch My Confidence Grow – Confident Kids Camp! designed to help children build confidence, strengthen self-esteem, practice healthy communication, and grow emotional resilience in a fun and supportive environment.

πŸ•οΈ Two age groups available:
⭐ Ages 6–9
⭐ Ages 10–12

Through interactive activities, games, creativity, and connection, kids will learn skills to help them feel more confident being themselves while building friendships and emotional awareness along the way.

πŸ“ Healthy Hearts & Minds
πŸ“… July 21st & 23rd
πŸ“ž Call or text (317) 643-1875 to sign up or ask questions!
Spots are limited β€” we can’t wait to watch your child’s confidence grow this summer! 🌻

05/14/2026

We’re continuing our Small Business Week celebration as we spotlight the amazing small businesses that make Henry County and the surrounding counties such a special place to live, work, shop, and dine!

From hometown boutiques and restaurants to service providers, makers, and family-owned businesses, our small businesses are the heart of our community. ❀️

When you shop small, you support local families, local dreams, and local jobs. Thank you for continuing to support the businesses that invest right back into our communities every single day!

Be watching as we continue highlighting MORE incredible small businesses throughout the week!

Make sure to like their page, share, and comment!

Halstead Home Inspections LLC, Duke Hamm Focal Point Business Coaching, Healthy Hearts & Minds, Hayes Copenhaver Crider Harvey, Helman Enterprises LLC, Henry County Glass & Mirror, Hickory Creek at New Castle, Highway 38 Dumpsters and Restrooms, Inc., Hilby's Bar & Grill, H&M Printing, Hinsey Brown Funeral Service & Crematory, Hoosier Automotive Group

Address

17 N. Jefferson
Knightstown, IN
46148

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 2pm

Telephone

+13174016033

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