Big Steps location provided by Hard Knox Gym

Big Steps location provided by Hard Knox Gym This page is for the community to keep track of disabled individuals progress at Hard Knox Gym. making the impossible routine.

Dominic getting after it. 
02/04/2024

Dominic getting after it. 

Kody had a stroke at 19. Getting him back on his feet. His progress has been lighspeed.
12/12/2023

Kody had a stroke at 19. Getting him back on his feet. His progress has been lighspeed.

Dom likes the nightshift.
11/29/2023

Dom likes the nightshift.

We tried Dom on a walker. We didn’t have success but we know what we need to focus on and need more man power next time....
10/15/2023

We tried Dom on a walker. We didn’t have success but we know what we need to focus on and need more man power next time. Since we had him on the floor we used the position to do some floor press. He was getting it on his own. I was just a safety so he didn’t drop it on his face.

We basically knew what would happen but we wanted to take the leap. If you never try your guaranteed to never have success.

Have not been posting here because we was busy. Wasn’t going to put this here but figured why not. Went back bodybuildin...
10/15/2023

Have not been posting here because we was busy. Wasn’t going to put this here but figured why not. Went back bodybuilding for one last show. Didn’t do any wheelchair or disabled division. Traveled to Tampa Florida & faced fully abled bodybuilders & won masters overall after 11 years out.

Today Dominic started working legs. Pressing on the scale gives him a visual of his output and help with his mind to mu...
07/28/2023

Today Dominic started working legs. Pressing on the scale gives him a visual of his output and help with his mind to muscle connection.

To my surprise, his legs have some power in them. We need the Dr to give us a green light on his hips. Then we are gonna...
07/07/2023

To my surprise, his legs have some power in them. We need the Dr to give us a green light on his hips. Then we are gonna get him out of that chair soon.

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2616 S US Highway 35
Knox, IN
46534

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