Milestones Therapy and Wellness

09/02/2026

✨ Meet ~A~ our very first MILESTONES MEGASTAR! ⭐

Goal was simple: help A build the confidence and skills needed to begin walking independently.

We spent two weeks working through an OT + PT intensive, incorporating body work, sensory integration, and exercises designed to help balance her proprioceptive, vestibular, and visual systems. Most importantly, we created a space where A felt safe, supported, and confident enough to keep pushing herself.

Each day brought new challenges and new wins! She unlocked new DMI exercises almost every day and continued to show us just how much she was capable of. 💪✨

And the results? A came in with the goal of walking… and left taking 7–11 independent steps! 🎉

We are SO proud of you, A! ⭐

08/31/2026

Choosing a Pacifier? Read This First! 👶🏼

With so many shapes, sizes, and styles out there, choosing a pacifier can feel overwhelming! We’re sharing what to look for when choosing a pacifier, plus why Ninni Co. is one of our favorites for supporting a comfortable, natural sucking experience.

✨ And a little bonus: We carry Ninni Co. pacifiers right here in our office! You can also use our exclusive discount code MTW10 when ordering online.

Want to learn more? 👇
Comment “PACI” below and we’ll send you the link to our full blog!

08/04/2026

08/04/2026

✨ We’re always learning so we can better support your little ones! ✨

We are so excited to celebrate Cheyenne and Jessica for completing their Susan Vaughan Kratz Pediatric Bodywork Certification! 🎉

As pediatric therapists, we know that every child’s body is unique and continuing education allows us to better understand how movement, tension, feeding, sensory processing, and development all work together.

We can’t wait to share more about what pediatric bodywork is, who it may benefit, and how it fits into our approach to helping children move, feed, and thrive.

07/22/2026

Tongue Tie Support Group is almost here... and this month we're excited to welcome a special guest!

We're thrilled to have Alex from Gardner Family Nutrition joining us to share practical nutrition guidance designed specifically for breastfeeding moms.

Whether you're:
🤱 Trying to increase your calorie intake to support milk supply
🥑 Navigating dairy, soy, or other food eliminations while breastfeeding
💛 Wondering how to nourish yourself while caring for your little one

Alex will be there to answer questions, offer evidence-based guidance, and provide encouragement in a supportive, judgment-free environment. Whether you're just beginning your journey or a few months in, we'd love to have you join us.

📍108 Stekoia Ln, Knoxville, TN 37912
We can't wait to see you there!

07/17/2026

Can you believe we're already halfway through summer? ☀️ We hope your days have been filled with popsicles, splash pads, family adventures, and plenty of memory making.

While our playgroups are still enjoying their summer break, Tongue Tie Support Group is continuing to meet each month and we have a little surprise in store! We're changing things up a bit and can't wait to share it with you. We think you're going to love it!

Whether you're preparing for a tongue tie release, recently had one, working through feeding challenges, or simply looking for support from families who understand, we'd love to have you join us. This group is a safe place to ask questions, learn, and connect with others walking a similar journey.

Mark your calendars, bring a friend if they'd benefit, and come see what we've been planning. We can't wait to see you there!