Seventh Aura Holistic Wellness

Seventh Aura Holistic Wellness Welcome to Seventh Aura 🌹
Where Your Journey to Inner Peace Begins With a Single Breath 🌬️
Creator:

THE ZEN OUT | Yin Yoga + Mind • Body • Soul MeditationImmerse yourself in an hour intentionally created to slow down, so...
08/27/2026

THE ZEN OUT | Yin Yoga + Mind • Body • Soul Meditation

Immerse yourself in an hour intentionally created to slow down, soften, and reconnect.

The Zen Out blends 45 minutes of slow, grounding Yin Yoga ending with a deeply relaxing Mind • Body • Soul Body Scan Meditation.

We’ll begin with gentle, longer-held Yin postures designed to invite stillness, release tension, and bring awareness back into the body. From there, you’ll settle into rest as you’re guided through a full-body meditation, bringing awareness to physical sensations, quieting the mind, and creating space to simply be.

No pressure to perform. Just an evening to slow down, listen inward, and reconnect with yourself.

Twice monthly on Sunday evenings
7:30 PM – 8:30 PM
Renegade Yoga Studio

Dates to book:
Sept. 27th
Oct. 11th
Oct. 25th
Nov. 8th
Nov. 22nd

Come as you are. Leave a little lighter. ✨

08/23/2026

Who would want to see more of my sound bowl sessions?? Healing frequencies you can receive in the comfort of your own home!

✨ NOMINATED ✨I’m so excited to share that I’ve officially been nominated for Cityview’s Best of the Best in TWO categori...
08/11/2026

✨ NOMINATED ✨

I’m so excited to share that I’ve officially been nominated for Cityview’s Best of the Best in TWO categories:

🧘🏽‍♀️ Best Yoga Teacher
✨ Best Life Coach

Representing Seventh Aura Holistic Wellness in both of these spaces means so much to me. What started as a vision to create a space rooted in intentional movement, self-awareness, restoration, and deeper connection with yourself continues to grow in ways I’m incredibly grateful for.

Every class attended, every session booked, every share, recommendation, and person who has trusted me to hold space for them has been a part of this journey. 🤍

To now see Seventh Aura recognized within our community through TWO nominations feels incredibly special.

If my work has supported you in any way, I would be so grateful for your vote. 🥹✨

Here’s to continuing to grow, restore, and create spaces where we can come home to ourselves.

— Megan, BCHHP
Founder of Seventh Aura Holistic Wellness ✨

What a beautiful turnout for my very first in-person Yin Yoga + Meditation Workshop. ✨So many beautiful souls came toget...
08/09/2026

What a beautiful turnout for my very first in-person Yin Yoga + Meditation Workshop. ✨

So many beautiful souls came together with the intention to slow down, reset their nervous systems, reconnect with their bodies, and simply zen out with me.

Being able to hold a sacred space where I could pour positive, grounding energy into the room and guide others into a deeper state of rest and presence felt incredibly natural. I felt honored, grateful, and completely at home doing this work.

There’s something so special about witnessing people give themselves permission to soften, breathe, and simply be. 🤍

Thank you to every soul who shared this space with me. This was the first of many. ✨

How are we showing up for ourselves this week? What is something we are needing desperately in this very moment?If this ...
08/03/2026

How are we showing up for ourselves this week? What is something we are needing desperately in this very moment?

If this week is beginning heavy or overwhelming I want you to practice this breath exercise with me.

Placing one hand over your heart and repeat
- I am safe
- I am enough
- what is meant for me will never pass me by

Reassuring your nervous system will guide your path to inner peace this week, reminding that the body is safe where you are.

Each week, enhance your “me” time in whatever that looks like for you to make sure you’re taking care of you.

Soul card never declines ☯️
07/30/2026

Soul card never declines ☯️

The way you begin your morning has the power to shape the rest of your day.Before the world asks you to perform, produce...
07/28/2026

The way you begin your morning has the power to shape the rest of your day.

Before the world asks you to perform, produce, or pour into everyone else, give yourself a moment to arrive. A few mindful breaths. Gentle movement. Quiet awareness.

Yin yoga reminds us that healing isn’t always found in doing more. Sometimes it’s found in pausing long enough to listen. Your body holds wisdom, and each stretch, each breath, each moment of stillness is an invitation to reconnect with it.

Wishing you a morning filled with softness, presence, and a little more compassion for yourself than yesterday. ☀️🌿

Address

Knoxville, TN
37901-37902, 37909, 37912, 37914-37924, 37927-37934, 37938-37940, 37950, 37995-3

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