Seventh Aura Holistic Wellness

Seventh Aura Holistic Wellness Welcome to Seventh Aura 🌹
Where Your Journey to Inner Peace Begins With a Single Breath 🌬️
Creator:

✨ A little dream becoming reality. ✨I’m so excited to announce my very first collaboration with Renegade Yoga Studio. 🤍J...
06/12/2026

✨ A little dream becoming reality. ✨

I’m so excited to announce my very first collaboration with Renegade Yoga Studio. 🤍

Join me on August 8th from 3:00–4:00 PM for an in-person Yin Yoga + Meditation Workshop—an hour to soften, slow down, and reconnect with yourself through gentle movement, stillness, and guided meditation.

If you’ve been craving a pause from the noise of everyday life, this space was created for you. No experience is needed, just come as you are.

📍 Renegade Yoga Studio
🗓 August 8
⏰ 3:00–4:00 PM

I can’t wait to share this experience with you and hold space in a way that feels deeply grounding, restorative, and intentional.

Reserve your spot on the mat ✨

When I started Seventh Aura Holistic Wellness, I simply wanted to create a space where people could slow down, reconnect...
06/12/2026

When I started Seventh Aura Holistic Wellness, I simply wanted to create a space where people could slow down, reconnect with themselves, and feel supported through their healing journey.

If Seventh Aura has inspired you, supported you, attended a class, shared a post, or simply made you feel seen, I would be so honored to have your vote in the Knoxville Community Votes. 🌿 the voting ends in July.

Your vote is for accessible holistic wellness, nervous system care, and creating more spaces where people can come home to themselves.

Thank you for believing in this dream and walking alongside me. 🤍

✨ Vote for Seventh Aura Holistic Wellness!
LINK IN BIO

June 10th 2025 is when these were taken. I sat with myself in a random creek, really contemplating what life is about.Wh...
06/11/2026

June 10th 2025 is when these were taken. I sat with myself in a random creek, really contemplating what life is about.

Who knew this time last year I’d accomplish everything I have today.

What started as a simple step toward becoming a practitioner quickly turned into something so much bigger when it all came on full force.. learning, growing, trusting myself, and building Seventh Aura into something I once only imagined.

There were moments of doubt, moments of uncertainty, and moments where I questioned if I was doing enough. But looking back now, I can see just how far I’ve come.

A year later, I’m still growing, still learning, and still following the path that feels aligned.

And for the first time, I’m allowing myself to be proud of that. ✨

Balance isn’t about having everything perfectly figured out it’s about honoring what you need in each moment.As the week...
06/05/2026

Balance isn’t about having everything perfectly figured out it’s about honoring what you need in each moment.

As the week comes to a close, allow yourself space to check in. Notice where you’re holding tension, where you’re feeling energized, and where you may need a little extra care. Give yourself permission to move slower, rest longer, breathe deeper, or simply be present with yourself.

Sometimes balance looks productive. Sometimes it looks like doing less.

Both are valid. ✨

Happy Friday from Seventh Aura. 🌿💫

✨ Stretching your body keeps you limber.But Yin Yoga teaches you something deeper.It invites you to slow down, soften, a...
06/04/2026

✨ Stretching your body keeps you limber.

But Yin Yoga teaches you something deeper.

It invites you to slow down, soften, and listen to what your body has been trying to tell you beneath the noise of everyday life.

The longer holds create space not just in your muscles, but in your mind and nervous system.

What is your body asking for today?

🤍 Follow for gentle practices that help you reconnect with yourself.

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Knoxville, TN
37901-37902, 37909, 37912, 37914-37924, 37927-37934, 37938-37940, 37950, 37995-3

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