Bragg Weight Loss and Wellness

Bragg Weight Loss and Wellness All-natural, personalized weight loss plans to help you achieve your goals. Telehealth Appointments Available
đź“ŤKnoxville đź“ŤMaryville đź“ŤChattanooga

All natural, fat burning, personalized program to help you become a healthier more beautiful you.

Not local to Knoxville? Not a problem! At Bragg Weight Loss and Wellness, we offer TeleHealth appointments. Our mission ...
06/15/2026

Not local to Knoxville? Not a problem! At Bragg Weight Loss and Wellness, we offer TeleHealth appointments. Our mission is to help all motivated individuals who want real, lasting change and are willing to put in the work.

You bring the commitment, we’ll provide the road map. We are prepared to coach and support you every step of the way. Set up your TeleHealth appointment today at braggweightlossandwellness.com

06/10/2026

Phase 1: Load Day 🍽️

This is everyone’s favorite phase, during this one day period you eat lots of healthy fats. After day one, we aim to reform unhealthy habits and begin a healthy new routine. Each step of our Five Phase Program is setting you up to successfully achieve and maintain your weight loss.

Learn more about our personalized weight loss plans at braggweightlossandwellness.com

06/08/2026

Losing the weight is so much more than the number on the scale. With our weight loss program, you can take back control of your life and feel better than ever before. Our all natural weight loss program has helped hundreds of individuals who are ready to put in the work and see results.

It all starts with a little motivation and one phone call. | (865) 444-2189

Summer travel plans are often seen as an obstacle in a weight loss journey, but what if it didn’t have to be this way? H...
06/04/2026

Summer travel plans are often seen as an obstacle in a weight loss journey, but what if it didn’t have to be this way? Here are three useful dieting tips to use on your next summer vacation...

Truth is, the perfect travel diet does not exist. However, a few small habits make a big difference without making the trip less enjoyable. Save this post before your upcoming trip this summer.

06/02/2026

Our personalized multi-step weight loss program is designed to transform your life. In the beginning you will be weighing your food, staying mindful of your calorie intake, and monitoring your carb intake. These habits with help you achieve long-term weight loss.

If you are ready to retrain your brain and improve your quality of life, Bragg Weight Loss is your next step. | braggweightlossandwellness.com

A little mid scroll motivation. ✨Sara is down 73 pounds after three rounds on our 40-day fat loss program! The best part...
05/28/2026

A little mid scroll motivation. ✨

Sara is down 73 pounds after three rounds on our 40-day fat loss program! The best part? This transformation is all natural, no drugs or injections! With our program you can reach goals you didn’t think were possible. Our team is dedicated to your success and would love to be apart of your journey!

Book your free Body Composition Analysis today! braggweightlossandwellness.com

05/26/2026

The next phase of your life starts now, at Bragg Weight Loss.

After completing our multi-phase 40 day program, you will establish lifestyle changes and healthy habits to maintain your weight loss. You will undergo a personal transformation, allowing you to take back control of your life. You will ask yourself why you didn’t join our program sooner! 🤩

What do you struggle with the most when trying to lose weight? Drop it in the comments. 👇

05/21/2026

You’ve heard us recommend our program a hundred times. Now it’s time to hear from Kathy, a real patient who saw real results with our weight loss program.

Through personalized coaching and diet planning, Kathy lost 53 pounds on our program and saw a huge overall improvement in her lifestyle. She is sleeping better, fitting into her old clothes again, and of course feeling as great as she looks!

Kathy did it, so can you! Start your weight loss journey today at braggweightlossandwellness.com

So, which one are you choosing? With our personalized support and coaching, you can reach your goals with ease. Don’t le...
05/19/2026

So, which one are you choosing?

With our personalized support and coaching, you can reach your goals with ease. Don’t let the extra weight stop you from living and loving your life. What is one goal you want to hit before the end of summer? Drop it in the comments 👇

Learn more about our mutli-phase program at braggweightlossandwellness.com

05/14/2026

It just makes sense!

Our weight loss clinic is fully equipped to help you reach your weight loss goals, from personalized weight loss plans to an AI software that will detect exactly what your body needs. We are Strong Science Certified, that means we can help you lose weight both safely and effectively!

Make the change today. Book an in office or Telehealth appointment today at braggweightlossandwellness.com

Address

Knoxville, TN

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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