Physio Lab PT

Physio Lab PT We help the active individual recover from injury & pain so you can get back to doing what you love.

If you’ve met her, you know! πŸ˜ƒ Amber Day’s full of energy & enthusiasm, & she brings that along with incredible knowledg...
06/06/2026

If you’ve met her, you know! πŸ˜ƒ Amber Day’s full of energy & enthusiasm, & she brings that along with incredible knowledge to Physio Lab Farragut-Hardin Valley! Today marks 4️⃣ years with the team and we’re so thankful she’s a part of it. 🫢
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Amber, thanks for EVERYTHING you add to our team and our Physio Lab family. We’re so grateful to call you ours! πŸ©΅πŸŽ‰

πŸ“²Text/call 865.236.0094 or request an appointment at physiolabpt.com

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Physio Lab: FEEL better. MOVE better. LIVE better.

πŸ“ Physio Lab Knoxville (West Knox, South Knox, Bearden, Farragut-Hardin Valley)
865.236.0094

πŸ“ Physio Lab Maryville
865.233.9833

πŸ“Physio Lab Oak Ridge
865.298.4088

πŸ“Physio Lab Tri-Cities (Johnson City & Kingsport, TN)
423.218.9945

physiolabpt.com | [email protected]

When pain or injury is keeping you from doing what you love, it can be devastating.Β We offer 1:1, personalized Physical ...
06/05/2026

When pain or injury is keeping you from doing what you love, it can be devastating.
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We offer 1:1, personalized Physical Therapy & Sports Rehab so you don’t have to miss out on living your life. πŸ™Œ
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➑️➑️ How can we help you? πŸ“²Text/call 865.236.0094 or request an appointment at physiolabpt.com

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Physio Lab: FEEL better. MOVE better. LIVE better.

πŸ“ Physio Lab Knoxville (West Knox, South Knox, Bearden, Farragut-Hardin Valley)
865.236.0094

πŸ“ Physio Lab Maryville
865.233.9833

πŸ“Physio Lab Oak Ridge
865.298.4088

πŸ“Physio Lab Tri-Cities (Johnson City & Kingsport, TN)
423.218.9945

physiolabpt.com | [email protected]

Physio Lab Maryville’s better because she’s a part of it! πŸŽ‰ Julie Young’s been with us for 3 years & continues to make a...
06/05/2026

Physio Lab Maryville’s better because she’s a part of it! πŸŽ‰ Julie Young’s been with us for 3 years & continues to make an incredible difference in the lives of her patients. Her expertise is unrivaled & we’re so thankful we get to call her our teammate. πŸ™Œ
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Thanks for everything you add to our team & your community, Julie! We’re better because you’re one of us!
🩡

πŸ“²Text/call 865.236.0094 or request an appointment at physiolabpt.com

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Physio Lab: FEEL better. MOVE better. LIVE better.

πŸ“ Physio Lab Knoxville (West Knox, South Knox, Bearden, Farragut-Hardin Valley)
865.236.0094

πŸ“ Physio Lab Maryville
865.233.9833

πŸ“Physio Lab Oak Ridge
865.298.4088

πŸ“Physio Lab Tri-Cities (Johnson City & Kingsport, TN)
423.218.9945

physiolabpt.com | [email protected]

⭐️Patient Highlight: Miles Rosa β­οΈΒ β€œTwo weeks after my 48th birthday in 2025, I suffered a complete rotator cuff tear in...
06/04/2026

⭐️Patient Highlight: Miles Rosa ⭐️
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β€œTwo weeks after my 48th birthday in 2025, I suffered a complete rotator cuff tear in my right shoulder. Up until that point, I had been training for Murph and feeling good. My surgery took place on May 13, 2025, and the initial recovery process was painful. With God, and my wife, Sophia, by my side, I had more good days than bad. After being released by the KOC’s occupational therapist, I knew I needed a rehabilitation regimen specifically tailored to my long-term recovery goals that Physio Lab offers.

Raine had previously worked with me on recovery and maintenance techniques for overtraining, so trusting her with my rotator cuff rehabilitation felt like a natural decision. I genuinely appreciate her approach. She takes the time to have conversations, understand her clients, and build a real connection. She’s transparent about the process, clearly communicates the game plan, and explains what to expect moving forward. Because she’s attentive and receptive, Raine knows when to take a more measured approach and when to introduce more dynamic methods.

There were days when I told her I felt completely drained or simply didn’t want to face the discomfort that comes with recovering from a major surgery. I often thought back to October 2024, when I was conducting Search and Rescue operations in the mountains of Tennessee and North Carolina, compared to now, when I could barely raise my arm without pain. Raine recognized the moments when I needed to talk through those struggles and picked me up to keep moving. The psychological support component of physical therapy is imperative to the overall success of a client’s recovery journey. Physio Lab gets it.

On May 25th 2026, Memorial Day, I completed Murph, RX’d, with my plate carrier on to properly honor the fallen US servicemen and women of this great country.

Thank you Raine, and Physio Lab!”

This is our β€œwhy.” πŸ™Œ We’re so proud of your perseverance & we’re celebrating right along with you, Miles! πŸ’ͺπŸ”₯

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Physio Lab: FEEL better. MOVE better. LIVE better.

865.236.0094 | physiolabpt.com | [email protected]

It’s Global Running Day! 🌎 Whether you’re a seasoned marathoner, just getting started, or need some tweaks in your runni...
06/03/2026

It’s Global Running Day! 🌎 Whether you’re a seasoned marathoner, just getting started, or need some tweaks in your running form to stay injury free, we’re here for you. πŸƒπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ
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We’re here to give you the best in 1:1 personalized care in every session, so you can keep pursuing all of your goals AND feel great while you’re doing it! πŸ”₯
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How can we help you?? πŸ“²Text/call 865.236.0094 or request an appointment at physiolabpt.com

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Physio Lab: FEEL better. MOVE better. LIVE better.

πŸ“ Physio Lab Knoxville (West Knox, South Knox, Bearden, Farragut-Hardin Valley)
865.236.0094

πŸ“ Physio Lab Maryville
865.233.9833

πŸ“Physio Lab Oak Ridge
865.298.4088

πŸ“Physio Lab Tri-Cities (Johnson City & Kingsport, TN)
423.218.9945

physiolabpt.com | [email protected]

05/31/2026

PBR SwimRun Knox & Trail Run β€˜26! πŸ”₯

You know it’s a great day when we get to support athletes doing what they love! πŸŠβ€β™‚οΈ πŸƒπŸžοΈ

πŸ“²Text/call 865.236.0094 or request an appointment at physiolabpt.com

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Physio Lab: FEEL better. MOVE better. LIVE better.

πŸ“ Physio Lab Knoxville (West Knox, South Knox, Bearden, Farragut-Hardin Valley)
865.236.0094

πŸ“ Physio Lab Maryville
865.233.9833

πŸ“Physio Lab Oak Ridge
865.298.4088

πŸ“Physio Lab Tri-Cities (Johnson City & Kingsport, TN)
423.218.9945

physiolabpt.com | [email protected]

We could list 100 things we appreciate about him, but in honor of Brett Cash’s 3 years with Physio Lab, here are just a ...
05/30/2026

We could list 100 things we appreciate about him, but in honor of Brett Cash’s 3 years with Physio Lab, here are just a few things we love about Brett:
1) His drive & dedication – he’s all in for his patients and teammates. πŸ™β€¨2) His kindness & genuine concern for people – nobody’s got a bigger heart. πŸ«Άβ€¨3) His desire to make our team stronger – whether he’s treating patients, working an event, or Rocking the Row, he’s giving 100%. πŸ’ͺ

Happy 3 years, Brett!! We’re so thankful for you! πŸ™

πŸ“²Text/call 865.236.0094 or request an appointment at physiolabpt.com

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Physio Lab: FEEL better. MOVE better. LIVE better.

πŸ“ Physio Lab Knoxville (West Knox, South Knox, Bearden, Farragut-Hardin Valley)
865.236.0094

πŸ“ Physio Lab Maryville
865.233.9833

πŸ“Physio Lab Oak Ridge
865.298.4088

πŸ“Physio Lab Tri-Cities (Johnson City & Kingsport, TN)
423.218.9945

physiolabpt.com | [email protected]

We care. A lot. πŸ™Β At Physio Lab, you’ll work 1:1 with your dedicated provider, every single time, the entire session. No...
05/29/2026

We care. A lot. πŸ™
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At Physio Lab, you’ll work 1:1 with your dedicated provider, every single time, the entire session. No sharing appointments with other patients, no waiting rooms, & no red tape.
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Just sessions that are focused on you, your needs, & where you want to go. ➑️➑️➑️

πŸ“²Text/call 865.236.0094 or request an appointment at physiolabpt.com

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Physio Lab: FEEL better. MOVE better. LIVE better.

πŸ“ Physio Lab Knoxville (West Knox, South Knox, Bearden, Farragut-Hardin Valley)
865.236.0094

πŸ“ Physio Lab Maryville
865.233.9833

πŸ“Physio Lab Oak Ridge
865.298.4088

πŸ“Physio Lab Tri-Cities (Johnson City & Kingsport, TN)
423.218.9945

physiolabpt.com | [email protected]

Today we remember & honor those who gave the ultimate sacrifice for our country. πŸ‡ΊπŸ‡Έ Thank you will never be enough. πŸ™β€”β€”β€”...
05/25/2026

Today we remember & honor those who gave the ultimate sacrifice for our country. πŸ‡ΊπŸ‡Έ Thank you will never be enough. πŸ™

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Physio Lab: FEEL better. MOVE better. LIVE better.

865.236.0094 | physiolabpt.com | [email protected]

Before ➑️ AfterπŸ”₯Shout-out to  for making it that much easier to find the best in 1:1 PT and Sports Rehab around. We love...
05/20/2026

Before ➑️ AfterπŸ”₯

Shout-out to for making it that much easier to find the best in 1:1 PT and Sports Rehab around. We love it! 😍

Don’t let injury or pain keep you sidelined this summer. πŸ“²Text/call 865.236.0094 or request an appointment at physiolabpt.com

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Physio Lab: FEEL better. MOVE better. LIVE better.

πŸ“ Physio Lab Knoxville (West Knox, South Knox, Bearden, Farragut-Hardin Valley)
865.236.0094

πŸ“ Physio Lab Maryville
865.233.9833

πŸ“Physio Lab Oak Ridge
865.298.4088

πŸ“Physio Lab Tri-Cities (Johnson City & Kingsport, TN)
423.218.9945

physiolabpt.com | [email protected]

Address

Knoxville (West, South, Bearden, Farragut-Hardin Valley)
Knoxville, TN
37902

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5pm
Wednesday 7am - 5:30pm
Thursday 7am - 5pm
Friday 7am - 4pm

Telephone

+18652360094

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