Angela Hill, Repatterning For Resilience

Angela Hill, Repatterning For Resilience Repatterning For Resilience is about healing stress, adverse childhood experiences, and intergenerat

Repatterning For Resilience is for any body who has had a parent/caregiver and for any parent/caregiver who has a body. It is through the body that we heal intergenerational trauma and repattern for resilience. And it is through our first relationships that we learn to embody a sense of ourselves and to begin to relate and move through the world. The way that we learn to move and to connect underl

ies our lifelong patterns. I work with patterns of pain and discomfort in the body as well as reactivity and disconnection in the parent-child relationship by supporting individuals and families with a a synthesis of the lived experience of my own trauma recovery and my studies and practice of dance, Somatic Experiencing®, Rolfing® Structural Integration, Rolf Movement®, Aware Parenting, Heart to Heart Parenting, Polyvagal Theory, The Hakomi Method, Body-Mind Centering® and Biodynamic Craniosacral Therapy to repattern toward more ease, alignment, attunement, co-regulation and a felt sense of safety and goodness.

Yes this is a thing. When surgery is absolutely necessary, and you've done your research on your surgeon and facility th...
03/02/2024

Yes this is a thing. When surgery is absolutely necessary, and you've done your research on your surgeon and facility then you can fully surrender to it...

Sometimes I'm ambivalent about social media, and I hardly ever post on my business pages because I'm not creating conten...
02/22/2024

Sometimes I'm ambivalent about social media, and I hardly ever post on my business pages because I'm not creating content and it's hard to find (or to create) content that speaks to the message that I now want to convey.

Repatterning and reparenting the the body, mind, and family system.

So much of it comes down to experiences that shift perception. And these guys get it!

10/03/2023

Imagine what kind of world we could have if all parents got this kind of support from the very start...

Committed to the work.
03/10/2023

Committed to the work.

We know you’re trying. We see you. ❤️

There was a rift awhile back in a parenting community (that I'm not longer a part of) over the words "regulation" and "c...
03/09/2023

There was a rift awhile back in a parenting community (that I'm not longer a part of) over the words "regulation" and "co-regulation". The thought was that this was about teaching children to shut down their emotions.

No, not at all...

It's about having the safety and connection for those emotions to flow so that they can be metabolized and hopefully, resolved. And this is a process that will happen over and over again.

It is lifelong learning. Sometimes we do this for ourselves through self-regulation, but we will continue to need other sources for co-regulation outside of those first and primary relationships where it all begins.

Parenting in Process 💕

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your therapist journey, submit your details here: https://linktr.ee/synergeticplaytherapy

An informative read. Bottom line: "Tennessee’s new law bolsters the case that anti-drag laws are antidemocratic, discrim...
03/08/2023

An informative read.

Bottom line:
"Tennessee’s new law bolsters the case that anti-drag laws are antidemocratic, discriminatory and unconstitutional."

Protesters against a bill restricting drag shows march from a rally outside of the Tennessee Capitol in Nashville on Feb. 14, 2023. AP Photo/Jonathan MattiseOn March 2, 2023, Tennessee became the first state to enact a law restricting drag performances. This law is part of a larger push by Republica...

If you're like me your news feed is full of memes about trauma, attachment wounds, healing, and resilience... I don't sh...
01/31/2023

If you're like me your news feed is full of memes about trauma, attachment wounds, healing, and resilience... I don't share many of them these days...

But I wanted to be sure to pass this one on.

And I will tell you that unraveling attachment/developmental trauma is a lifelong process, but it does get better!

Safe and loved. 🔒❤️

I know that I cannot let in nourishment when I'm exhausted...
01/22/2023

I know that I cannot let in nourishment when I'm exhausted...

An inquiry. We will not move towards liberation from an exhausted state. It’s just not possible. We must rest. We Will Rest!

From my conversation on .the.wild last summer. The link is in bio to listen.

Yep...
01/20/2023

Yep...

but almost all mental health professionals only apply it to kids with RAD and not their parents. Of course, it’s true for RAD kids. But it’s equally true for their disbelieved, maligned, and (in some situations) abused parents. How about therapists start validating the experiences of parents too?!?

01/10/2023

Sometimes, this is what resilience looks like.

🔃:

___

Address

101 Westwood Road
Knoxville, TN
37919

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