KidStrong Knoxville

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KidStrong Knoxville KidStrong Knoxville provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Knoxville.

KidStrong Knoxville is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

Look at Miccy soaring through class! He’s showing off his bravery as he conquers our box jumps and takes on new challeng...
10/19/2026

Look at Miccy soaring through class! He’s showing off his bravery as he conquers our box jumps and takes on new challenges. We love watching our students grow stronger and more confident at KidStrong Knoxville!

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids ...
10/19/2026

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids to plan their next move and trust their body. Dad is just there for backup. 💪

10/18/2026

Our coaches are inviting YOU! 🎃 Join us at KidStrong Knoxville on October 24th from 3–5:30 PM for our FREE Trunk or Treat! Open to the public. Bring the whole family and come have some fun with us!

10/17/2026

Next up in our series is Jason! His favorite movement is RUNNING!

What’s your favorite movement or game at KidStrong? Let us know in the comments!

10/16/2026

Introducing the new Sharing Library at KidStrong Knoxville!
Whether you’re coming in for class or just in the area, stop by to leave a book, take a book, and share the love of reading!

WACKY WEEK IS COMING TO KIDSTRONG KNOXVILLE! 💙💚October 17–23, we’re turning up the fun and getting a little WACKY!Wear y...
10/14/2026

WACKY WEEK IS COMING TO KIDSTRONG KNOXVILLE! 💙💚
October 17–23, we’re turning up the fun and getting a little WACKY!
Wear your KidStrong shirt backwards, rock a fun or different hairstyle, and come ready to have some fun on the blue floor!
Parents, snap a picture of your student during Wacky Week and share it with us on social media for a chance to win a fun book! 📚
Let’s get WACKY, KidStrong Knoxville!
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What's the science behind parkour?Parkour movements improve spatial awareness and problem-solving skills. Watch the brai...
10/12/2026

What's the science behind parkour?

Parkour movements improve spatial awareness and problem-solving skills. Watch the brain work behind the running, jumping and balancing. 🧠

10/11/2026

Get ready to get WACKY! October 17–23 at KidStrong Knoxville, wear your jersey backwards AND come with your silliest hair! Coach Ethan is already getting into the spirit! 👕😂

10/10/2026

WHAT’S YOUR FAVORITE MOVEMENT AT KIDSTRONG? 💙
Next up is Coach Max!
His favorite movement is FRONT ROLLING DOWN A WEDGE! 🤸
What’s your favorite movement or game at KidStrong? Let us know!
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We’re HIRING! Join us at KidStrong Knoxville on October 18th from 12:45–2 PM for our Coach Hiring Event!Bring your resum...
10/08/2026

We’re HIRING! Join us at KidStrong Knoxville on October 18th from 12:45–2 PM for our Coach Hiring Event!
Bring your resume and text 865-419-4987 to reserve your spot. We can’t wait to meet you!

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

4431 Kingston Pike
Knoxville, TN
37919

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+18654194978

Website

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