10/02/2026
O C T O B E R 🎃
Spooky season is HERE! We’ve got a jam packed line up with exciting new additions, themed workouts, special events, and a few treats along the way.
✨NEW THIS MONTH ✨
CORRY’S BACK!
• Mondays | 6:30PM — Flow + Restore
• Thursdays | 5:30AM — Feel Good Flow
Both heated to 85°—Yay for more yoga!
SCULPT
Fridays | 6AM
Beat-driven, Pilates-inspired movement meets strength-based lifts for a class that will have you flowing, lifting, all while detoxing with 85° infrared heat!
STRENGTH
Thursdays | 5:30PM
Same class you know and love, just with a name upgrade!
SUNDAY UPDATE
Sunday morning classes are moving back by 30 minutes:
• 9:30AM — Hatha
• 11AM — Pilates Lite
Because darker mornings call for a few extra minutes under the covers!
JUST INGREDIENTS GRAB-AND-GO DRINKS
Clean ingredients, served COLD and ready to go! Ask a staff member to purchase.
🍈 SPARKLING ELECTROLYTES | Guava Mango
Refreshing and bubbly, made with 5 electrolytes and NO added sugar, artificial flavors, colors, or synthetic preservatives!
🍓 ENERGY + BRAIN BOOST | Sunrise Splash
Real strawberry, pineapple + mandarin flavor! This clean energy drink combines adaptogens, nootropics, organic yerba mate, and methylated B vitamins to support mood, focus, energy + metabolism!
🕷️ EVENTS & SPOOKY SEASON FUN 🕷️
MOONLIGHT MADNESS
•Friday, October 16 | 5–9PM
4:30PM — Barre + Bubbly 🥂
Have you ever done barre while sipping sparkling w**e? Neither have we… but it’s bound to be a good time!
Enjoy a glass of ch*****ne or sparkling electrolytes, then stick around for finger foods, open house, and some good deals!
EVENT SALES:
• 12 classes for the price of 10
• 10% off store items
• Unlimited members save 15%!
Ch*****ne requires ID at check-in. Unlimited members, reach out for your $15-off coupon!
GLOW RIDE
Thursday, October 29 | 4:30PM
Join us for a Halloween-glow-in-the-dark Spin ride!
DOWNTOWN TRICK-OR-TREAT
•Friday, October 30 | 3:30–5PM
Bring your littles by Sunrise Studio for some organic gummy bears!
DAY OF THE LIVING DEAD
•Saturday, October 31 | 8AM + 9:30AM classes—BEST COSTUME WINS A FREE CLASS + SUNRISE MERCH!
Buckle up—it’s going to be an exciting month!
