09/02/2026
🍁Breathe deeper into Autumn. Discover workshops crafted to help you reset and reconnect🍁
Elemental Shift Yoga Workshop: From Summer to Fall
Event Registration: $25 per person
As we make the elemental shift from summer to fall, we trend toward an easeful transition—one that invites us to soften, cool, and gently unwind.
This Kundalini Yoga inspired class supports the release of excess heated energy while restoring inner balance.
Through breathwork, gentle movement, meditation, mantra, and deep relaxation, we will soften the “go, go, go” energy of summer and ease into a more wistful, reflective rhythm.
✨ Release heat
✨ Calm the mind
✨ Restore balance
✨ Ground into the changing season
Stay after to enjoy a warm cup of yogi tea, a nourishing, heart-centered close to our practice.
All levels welcome. Come as you are.
Labor Day Sound Bath: Rest, Reset & Renew
$45 Workshop | $35 Member
Before the busy season ahead, take a moment to pause and replenish. Join us for a deeply restorative sound bath designed to help you release stress, quiet the mind, and reconnect with yourself.
Through soothing crystal singing bowls, calming frequencies, and guided relaxation, you’ll be invited into a space of rest, reflection, and renewal.
Leave feeling grounded, refreshed, and ready to embrace the week ahead.
🐾Join us for the Pups and Poses Yoga at Big Joe’s Fuel & Go. Remember to BYOP- Bring Your Own Pooch!
This class will include playful poses incorporating your pooch. Stay after to enjoy the pup trails or utilize the pup-wash!
No yoga experience necessary. All ages welcome.
Dogs must be on a leash, vaccinated, and be dog-friendly/non-reactive.
$15 Event
🍁Slow Burn: Slow Flow & Fire Cider Workshop
$45 | $35 Member
9:00am - 10:30am
Join Alex with a 45-minute slow flow yoga practice at Yoga on the Lake, where mindful movement, deep stretching, and intentional breathwork will help you ground, restore, and reconnect with nature’s rhythms.
Following class, we will walk to the Woodlake Market, where in a private session you will create your own handcrafted jar of fire cider, a traditional herbal tonic made with seasonal ingredients known for their warming and immune-
