Freedom Strength and Fitness

Freedom Strength and Fitness For those who want more from their bodies. At Freedom Strength and Fitness, we believe in the power of personal transformation.

Our personal training programs are more than just workouts; they're a gateway to unlocking your full potential. Tailored to the unique needs of women over 40, our sessions are designed to inspire, challenge, and support you on your fitness journey.

Welcome to FSF, Nik 👋Nik’s here to get stronger and feel better, the simple stuff that makes a real difference.Glad you’...
06/12/2026

Welcome to FSF, Nik 👋

Nik’s here to get stronger and feel better, the simple stuff that makes a real difference.

Glad you’re training with us. 💪

Big congrats to Vickie, our May Consistency Club raffle winner. 🎉She’s been showing up, getting the work in, and staying...
06/11/2026

Big congrats to Vickie, our May Consistency Club raffle winner. 🎉

She’s been showing up, getting the work in, and staying consistent, and that’s exactly what this is about.

Prize this month: $25 Amazon gift card 👏
Nice work, Vickie! 💪

May Member of the Month: Nancy 🏆If you’ve trained around Nancy, you already know why she’s getting this.She’s consistent...
06/11/2026

May Member of the Month: Nancy 🏆

If you’ve trained around Nancy, you already know why she’s getting this.

She’s consistent. She works hard. And she shows up with a good attitude, even on the days most people would find a reason to skip. She’s also handled a few bumps along the way with a lot of determination and grace, she just keeps going.

On top of that, she makes the gym better. She’s welcoming, she cheers people on, and she’s hilarious. The kind of person who makes you feel like you belong the second you walk in.

Nancy, we’re really glad you’re here. Congratulations on Member of the Month, you earned it. 💙

🔥 May Consistency Club 🔥Every person on this board made it in for 10+ workouts this month.May gets chaotic fast, end-of-...
06/08/2026

🔥 May Consistency Club 🔥

Every person on this board made it in for 10+ workouts this month.

May gets chaotic fast, end-of-school stuff, graduations, trips, longer days, and a calendar that fills up before you even realize it. But this group still found a way to show up, stay consistent, and keep moving forward.

Tad H., Tammerie N., Amber M., Michelle R., Deb A., Kaleigh D., Ronda F., Monte J., Deb T., Jay T., Deanna S., Christy H., Dalton B., Carmen P., Bev M., Rhonda M., Vickie B., Jenny M., Lydia H., and Vodkay W.

This group set the standard for May. 💪

Happy Birthday to our June crew! 🎉🎂Ginger (June 9th), Vickie (June 25th), Misha (June 30th), and Mackey (June 30th) - ho...
06/05/2026

Happy Birthday to our June crew! 🎉🎂

Ginger (June 9th), Vickie (June 25th), Misha (June 30th), and Mackey (June 30th) - hope you have an awesome birthday month. If you see them in the gym, make sure you tell them happy birthday! 👏

06/04/2026

Coach: "Where do you feel it?"
Client: "Yes."

Yep. About sums it up. See you tomorrow! 💪😉
06/03/2026

Yep. About sums it up.
See you tomorrow! 💪😉

Welcome to FSF, Andrea 👋She's here to get stronger, feel healthier, and she’s got such a good attitude about it already....
05/27/2026

Welcome to FSF, Andrea 👋

She's here to get stronger, feel healthier, and she’s got such a good attitude about it already.

Glad you’re here. 💪

Welcome to FSF, Vicky 👋Vicky’s here to get stronger and keep building a routine she can stick with.We’re glad you’re her...
05/24/2026

Welcome to FSF, Vicky 👋

Vicky’s here to get stronger and keep building a routine she can stick with.

We’re glad you’re here. 💪

05/22/2026

And we wouldn't have it any other way... 🫠

Address

1301 W Mulberry Street
Kokomo, IN
46901

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 11am

Telephone

+17653578565

Website

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